{"id":950,"date":"2021-10-13T11:17:06","date_gmt":"2021-10-13T11:17:06","guid":{"rendered":"https:\/\/tacticseurope.com\/demos\/5aldia\/zielone-szparagi\/"},"modified":"2021-11-06T12:50:38","modified_gmt":"2021-11-06T12:50:38","slug":"zielone-szparagi","status":"publish","type":"page","link":"https:\/\/longlifechallenge.eu\/pl\/zielone-szparagi\/","title":{"rendered":"Zielone szparagi"},"content":{"rendered":"

[et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” _builder_version=”4.11.1″ _module_preset=”default” custom_margin_tablet=”” custom_margin_phone=”||-24px||false|false” custom_margin_last_edited=”on|phone” custom_padding=”0px||||false|false” custom_padding_tablet=”” custom_padding_phone=”||0px||false|false” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.11.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.11.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/longlifechallenge.eu\/wp-content\/uploads\/2021\/11\/esparragoconfondo.jpg” title_text=”esparragoconfondo” _builder_version=”4.11.2″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_image][et_pb_text _builder_version=”4.11.1″ _module_preset=”default” header_text_color=”#a3195c” global_colors_info=”{}”]<\/p>\n

SEZONOWO\u015a\u0106<\/strong><\/h1>\n

[\/et_pb_text][et_pb_text _builder_version=”4.11.1″ _module_preset=”default” header_4_font=”|800|||||||” header_4_text_color=”#a3195c” header_4_font_size=”25px” global_colors_info=”{}”]<\/p>\n

KONIEC SIERPNIA<\/h4>\n

[\/et_pb_text][et_pb_text _builder_version=”4.11.1″ _module_preset=”default” header_4_font=”|800|||||||” header_4_text_color=”#b2b2b2″ header_4_font_size=”25px” custom_margin=”57px||10px||false|false” custom_padding=”0px||||false|false” global_colors_info=”{}”]<\/p>\n

WRZESIE\u0143<\/h4>\n

[\/et_pb_text][et_pb_text _builder_version=”4.11.1″ _module_preset=”default” header_4_font=”|800|||||||” header_4_text_color=”#a3195c” header_4_font_size=”25px” custom_margin=”70px||10px||false|false” global_colors_info=”{}”]<\/p>\n

WCZESNY PA\u0179DZIERNIK<\/h4>\n

[\/et_pb_text][et_pb_image src=”https:\/\/longlifechallenge.eu\/wp-content\/uploads\/2021\/10\/esparrago_v.png” title_text=”esparrago_v” align=”center” _builder_version=”4.11.1″ _module_preset=”default” custom_margin=”0px||0px||false|false” custom_padding=”0px||0px||false|false” scroll_vertical_motion_enable=”on” scroll_vertical_motion=”0|50|50|100|-2.7|0|0″ scroll_vertical_motion_tablet=”” scroll_vertical_motion_phone=”0|50|50|100|-3.5|0|0″ scroll_vertical_motion_last_edited=”on|phone” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.11.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.11.1″ _module_preset=”default” header_text_color=”#a3195c” header_font_size=”60px” header_font_size_tablet=”” header_font_size_phone=”45px” header_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

ZIELONE SZPARAGI<\/strong><\/h1>\n

[\/et_pb_text][et_pb_text _builder_version=”4.11.1″ _module_preset=”default” text_font_size=”16px” header_2_text_color=”#a3195c” global_colors_info=”{}”]<\/p>\n

W\u0141A\u015aCIWO\u015aCI OD\u017bYWCZE<\/strong><\/h2>\n

Cho\u0107 szparagi to warzywa o niskiej warto\u015bci energetycznej, to zawieraj\u0105 one du\u017c\u0105 ilo\u015b\u0107 sk\u0142adnik\u00f3w od\u017cywczych (fosforu, potasu, kwasu foliowego, jak r\u00f3wnie\u017c witaminy C, B i D), a tak\u017ce wykazuj\u0105 silne w\u0142a\u015bciwo\u015bci przeciwutleniaj\u0105ce.<\/p>\n

Z perspektywy od\u017cywiania to niezwykle bogate w warto\u015bci od\u017cywcze warzywo. Szparagi maj\u0105 ponadto w\u0142a\u015bciwo\u015bci moczop\u0119dne, co pozwala pozby\u0107 si\u0119 nadmiaru toksyn z organizmu. S\u0105 r\u00f3wnie\u017c \u017ar\u00f3d\u0142em b\u0142onnika, kt\u00f3ry sprzyja prawid\u0142owemu trawieniu.<\/p>\n

[\/et_pb_text][et_pb_text _builder_version=”4.11.1″ _module_preset=”default” text_font_size=”16px” header_2_text_color=”#a3195c” global_colors_info=”{}”]<\/p>\n

ZALECENIA<\/strong><\/h2>\n

Znacz\u0105ca r\u00f3\u017cnica temperatur panuj\u0105cych za dnia i noc\u0105 w regionie Vega de Granada w Hiszpanii (obejmuj\u0105cym prowincj\u0119 Grenady, gdzie g\u0142\u00f3wnie wyst\u0119puje ich uprawa, ale r\u00f3wnie\u017c Malag\u0119, Sewill\u0119, Cadiz, Jaen, Kordob\u0119, Guadalajara i Estremadur\u0119) czyni walory organoleptyczne zielonych szparag\u00f3w z Hiszpanii tak wyj\u0105tkowymi.<\/p>\n

Zielone szparagi cechuje zr\u00f3\u017cnicowany smak, kt\u00f3ry \u0142\u0105czy w sobie s\u0142odycz z nut\u0105 goryczy, intensywny aromat oraz mi\u0119sista i j\u0119drna konsystencja.<\/p>\n

Grillowane lub gotowane… Szparagi to znakomite i wszechstronne warzywo, kt\u00f3re najlepiej smakuje, kiedy jest mi\u0119kkie, acz chrupi\u0105ce!<\/p>\n

[\/et_pb_text][et_pb_image src=”https:\/\/longlifechallenge.eu\/wp-content\/uploads\/2021\/10\/imagen_esparragos.jpg” title_text=”imagen_esparragos” align=”center” _builder_version=”4.11.2″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Secci\u00f3n” _builder_version=”3.27.4″ custom_padding=”68px||68px||true|” saved_tabs=”all” global_colors_info=”{}” global_module=”3405″][et_pb_row _builder_version=”4.11.2″ width=”100%” max_width=”100%” custom_margin=”-40px||||false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”3.27.4″ global_colors_info=”{}”][dica_divi_carousel show_items_desktop=”4.25″ centermode=”on” loop=”on” autoplay=”on” arrow_nav=”on” item_spacing=”20px” item_spacing_last_edited=”off|desktop” advanced_effect=”1″ arrow_nav_color=”#ffffff” arrow_bg_color=”#242424″ title_background=”RGBA(0,0,0,0)” content_container_margin=”-100px||||false|false” content_container_padding=”|25px|46px|25px|false|false” _builder_version=”4.11.2″ title_font=”|700|||||||” title_text_align=”left” title_text_color=”#FFFFFF” title_font_size=”15px” subtitle_font=”|700|||||||” subtitle_text_color=”#ffffff” subtitle_font_size=”12px” border_radii_image=”on|8px|8px|8px|8px” global_colors_info=”{}”][dica_divi_carouselitem button_url_new_window=”1″ image=”https:\/\/longlifechallenge.eu\/wp-content\/uploads\/2021\/10\/oranges.jpg” _builder_version=”4.11.2″ _dynamic_attributes=”link_option_url” link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjY0MiJ9fQ==@” global_colors_info=”{}”][\/dica_divi_carouselitem][dica_divi_carouselitem button_url_new_window=”1″ image=”https:\/\/longlifechallenge.eu\/wp-content\/uploads\/2021\/10\/mandarina-en.jpg” _builder_version=”4.11.2″ _dynamic_attributes=”link_option_url” link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjY5MyJ9fQ==@” global_colors_info=”{}”][\/dica_divi_carouselitem][dica_divi_carouselitem button_url_new_window=”1″ image=”https:\/\/longlifechallenge.eu\/wp-content\/uploads\/2021\/10\/fresas_en.jpg” _builder_version=”4.11.2″ _dynamic_attributes=”link_option_url” link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjY5NSJ9fQ==@” global_colors_info=”{}”][\/dica_divi_carouselitem][dica_divi_carouselitem button_url_new_window=”1″ image=”https:\/\/longlifechallenge.eu\/wp-content\/uploads\/2021\/10\/brocoli_en.jpg” _builder_version=”4.11.2″ _dynamic_attributes=”link_option_url” link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjY5NyJ9fQ==@” global_colors_info=”{}”][\/dica_divi_carouselitem][dica_divi_carouselitem button_url_new_window=”1″ image=”https:\/\/longlifechallenge.eu\/wp-content\/uploads\/2021\/11\/esparragoconfondo.jpg” _builder_version=”4.11.2″ global_colors_info=”{}”][\/dica_divi_carouselitem][dica_divi_carouselitem button_url_new_window=”1″ image=”https:\/\/longlifechallenge.eu\/wp-content\/uploads\/2021\/10\/manzana-en.jpg” _builder_version=”4.11.2″ _dynamic_attributes=”link_option_url” link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjcwMSJ9fQ==@” global_colors_info=”{}”][\/dica_divi_carouselitem][dica_divi_carouselitem button_url_new_window=”1″ image=”https:\/\/longlifechallenge.eu\/wp-content\/uploads\/2021\/10\/Arandanos_es.jpg” _builder_version=”4.11.2″ _dynamic_attributes=”link_option_url” link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjcwMyJ9fQ==@” global_colors_info=”{}”][\/dica_divi_carouselitem][\/dica_divi_carousel][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

SEZONOWO\u015a\u0106KONIEC SIERPNIAWRZESIE\u0143WCZESNY PA\u0179DZIERNIKZIELONE SZPARAGIW\u0141A\u015aCIWO\u015aCI OD\u017bYWCZE Cho\u0107 szparagi to warzywa o niskiej warto\u015bci energetycznej, to zawieraj\u0105 one du\u017c\u0105 ilo\u015b\u0107 sk\u0142adnik\u00f3w od\u017cywczych (fosforu, potasu, kwasu foliowego, jak r\u00f3wnie\u017c witaminy C, B i D), a tak\u017ce wykazuj\u0105 silne w\u0142a\u015bciwo\u015bci przeciwutleniaj\u0105ce. Z perspektywy od\u017cywiania to niezwykle bogate w warto\u015bci od\u017cywcze warzywo. Szparagi maj\u0105 ponadto w\u0142a\u015bciwo\u015bci moczop\u0119dne, co pozwala pozby\u0107 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"_links":{"self":[{"href":"https:\/\/longlifechallenge.eu\/pl\/wp-json\/wp\/v2\/pages\/950"}],"collection":[{"href":"https:\/\/longlifechallenge.eu\/pl\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/longlifechallenge.eu\/pl\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/longlifechallenge.eu\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/longlifechallenge.eu\/pl\/wp-json\/wp\/v2\/comments?post=950"}],"version-history":[{"count":5,"href":"https:\/\/longlifechallenge.eu\/pl\/wp-json\/wp\/v2\/pages\/950\/revisions"}],"predecessor-version":[{"id":3434,"href":"https:\/\/longlifechallenge.eu\/pl\/wp-json\/wp\/v2\/pages\/950\/revisions\/3434"}],"wp:attachment":[{"href":"https:\/\/longlifechallenge.eu\/pl\/wp-json\/wp\/v2\/media?parent=950"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}