{"id":2878,"date":"2021-10-24T18:17:29","date_gmt":"2021-10-24T18:17:29","guid":{"rendered":"https:\/\/tacticseurope.com\/demos\/5aldia\/przepisy\/przekaski\/ciasto-francuskie-ze-szparagami-serem-mozarella-i-hiszpanska-szynka-serrano\/"},"modified":"2021-10-25T09:20:49","modified_gmt":"2021-10-25T09:20:49","slug":"ciasto-francuskie-ze-szparagami-serem-mozarella-i-hiszpanska-szynka-serrano","status":"publish","type":"page","link":"https:\/\/longlifechallenge.eu\/pl\/przepisy\/przekaski\/ciasto-francuskie-ze-szparagami-serem-mozarella-i-hiszpanska-szynka-serrano\/","title":{"rendered":"Ciasto francuskie ze szparagami, serem mozarella i hiszpa\u0144sk\u0105 szynk\u0105 serrano"},"content":{"rendered":"

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Bez dodatku cukru – Bez glutenu – Bez laktozy<\/p>\n

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Ciasto francuskie ze szparagami, serem mozarella i hiszpa\u0144sk\u0105 szynk\u0105 serrano<\/h1>\n

[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner column_structure=”1_3,1_3,1_3″ use_custom_gutter=”on” gutter_width=”1″ _builder_version=”4.11.2″ _module_preset=”default” custom_margin=”||||false|false” custom_padding=”0px||||false|false” global_colors_info=”{}”][et_pb_column_inner type=”1_3″ saved_specialty_column_type=”1_2″ _builder_version=”4.11.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/longlifechallenge.eu\/wp-content\/uploads\/2021\/10\/icon_person_ES.png” title_text=”icon_person_ES” _builder_version=”4.11.2″ _module_preset=”default” width=”40%” width_tablet=”” width_phone=”20%” width_last_edited=”on|phone” module_alignment=”center” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.11.2″ _module_preset=”default” text_font_size=”18px” global_colors_info=”{}”]<\/p>\n

4<\/strong><\/p>\n

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3<\/strong><\/p>\n

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10 min<\/strong><\/p>\n

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SK\u0141ADNIKI<\/h2>\n

[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner column_structure=”1_2,1_2″ _builder_version=”4.11.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”1_2″ _builder_version=”4.11.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.11.2″ _module_preset=”default” text_font_size=”16px” custom_margin=”||0px||false|false” custom_margin_tablet=”” custom_margin_phone=”-12px||||false|false” custom_margin_last_edited=”on|phone” custom_padding=”||0px||false|false” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

    \n
  • 2 p\u0119ki zielonych szparag\u00f3w<\/li>\n
  • 1 ciasto francuskie bez glutenu<\/li>\n
  • 200 g sera mozarella lub do topienia bez laktozy<\/li>\n<\/ul>\n

    [\/et_pb_text][\/et_pb_column_inner][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”1_2″ _builder_version=”4.11.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.11.2″ _module_preset=”default” text_font_size=”16px” custom_margin=”||0px||false|false” custom_margin_tablet=”” custom_margin_phone=”-45px||||false|false” custom_margin_last_edited=”on|phone” custom_padding=”||0px||false|false” custom_padding_tablet=”” custom_padding_phone=”||35px||false|false” custom_padding_last_edited=”on|phone” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

      \n
    • 8 plastr\u00f3w hiszpa\u0144skiej szynki Serrano<\/li>\n
    • 1 \u017c\u00f3\u0142tko<\/li>\n
    • Nasiona bia\u0142ego i czarnego sezamu<\/li>\n<\/ul>\n

      [\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner _builder_version=”4.11.2″ _module_preset=”default” custom_margin=”-63px||0px||false|false” custom_padding=”0px||0px||false|false” global_colors_info=”{}”][et_pb_column_inner saved_specialty_column_type=”1_2″ _builder_version=”4.11.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.11.2″ _module_preset=”default” header_2_font=”|700|||||||” header_2_text_align=”center” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

      PRZYRZ\u0104DZANIE<\/h2>\n

      [\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner _builder_version=”4.11.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_column_inner saved_specialty_column_type=”1_2″ _builder_version=”4.11.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.11.2″ _module_preset=”default” text_font_size=”16px” custom_margin_tablet=”” custom_margin_phone=”-12px||||false|false” custom_margin_last_edited=”on|phone” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

      Myjemy i kroimy szparagi, zachowuj\u0105c tylko czubki i pierwsz\u0105 delikatn\u0105 cz\u0119\u015b\u0107 ka\u017cdego szparagu.<\/p>\n

      Rozk\u0142adamy p\u0142at ciasta francuskiego na blacie i kroimy go w kwadraty o boku ok.15 x 15 cm.<\/p>\n

      Przek\u0142adamy kwadraty z ciasta skr\u0119cone w formie \u201ediamentu\u201d na blach\u0119 wy\u0142o\u017con\u0105 papierem do pieczenia. Nak\u0142uwamy je widelcem. Przygotowujemy 2 kwadraty na osob\u0119.<\/p>\n

      Na ka\u017cdy z nich k\u0142adziemy plaster szynki, trzy szparagi i troch\u0119 sera mozarella.<\/p>\n

      Zamykamy, sk\u0142adaj\u0105c ciasto dwa razy do \u015brodka i p\u0119dzelkiem rozsmarowujemy rozbite \u017c\u00f3\u0142tko po wierzchu. Posypujemy nasionami bia\u0142ego i czarnego sezamu.<\/p>\n

      Pieczemy w piekarniku rozgrzanym wcze\u015bniej do 200\u00ba przez 20 minut. Podajemy natychmiast.<\/p>\n

      [\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][\/et_pb_column][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”3.27.4″ custom_padding=”68px||68px||true|” global_module=”1689″ global_colors_info=”{}”][et_pb_row _builder_version=”3.27.4″ width=”100%” max_width=”100%” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”3.27.4″ global_colors_info=”{}”][dica_divi_carousel show_items_desktop=”6.25″ centermode=”on” loop=”on” autoplay=”on” arrow_nav=”on” item_spacing=”20px” item_spacing_last_edited=”off|desktop” advanced_effect=”1″ arrow_nav_color=”#ffffff” arrow_bg_color=”#242424″ title_background=”RGBA(0,0,0,0)” content_container_margin=”-100px||||false|false” content_container_padding=”|25px|46px|25px|false|false” _builder_version=”4.11.2″ title_font=”|700|||||||” title_text_align=”left” title_text_color=”#FFFFFF” title_font_size=”15px” subtitle_font=”|700|||||||” subtitle_text_color=”#ffffff” subtitle_font_size=”12px” border_radii_image=”on|8px|8px|8px|8px” global_colors_info=”{}”][dica_divi_carouselitem title=”TIRAMISU POMARA\u0143CZOWE” sub_title=”Przek\u0105ski” url=”https:\/\/longlifechallenge.eu\/pl\/przepisy\/przekaski\/tiramisu-pomaranczowe\/” button_url_new_window=”1″ image=”https:\/\/longlifechallenge.eu\/wp-content\/uploads\/2021\/10\/snack-naranjas-boton.jpg” _builder_version=”4.11.2″ global_colors_info=”{}”][\/dica_divi_carouselitem][dica_divi_carouselitem title=”BUDY\u0143 Z CHIA, POMARA\u0143CZY I KOKOSA” sub_title=”Przek\u0105ski” url=”https:\/\/longlifechallenge.eu\/pl\/przepisy\/przekaski\/budyn-z-chia-pomaranczy-i-kokosa\/” button_url_new_window=”1″ image=”https:\/\/longlifechallenge.eu\/wp-content\/uploads\/2021\/10\/snack-naranjas-2-boton.jpg” _builder_version=”4.11.2″ global_colors_info=”{}”][\/dica_divi_carouselitem][dica_divi_carouselitem title=”PRZEK\u0104SKA Z MANDARYNEK W CZEKOLADZIE Z PRA\u017bONYMI ORZECHAMI…” sub_title=”Przek\u0105ski” url=”https:\/\/longlifechallenge.eu\/pl\/przepisy\/przekaski\/przekaska-z-mandarynek-w-czekoladzie-z-prazonymi-orzechami-i-platkami-soli\/” button_url_new_window=”1″ image=”https:\/\/longlifechallenge.eu\/wp-content\/uploads\/2021\/10\/smoothie-fresas-boton.jpg” _builder_version=”4.11.2″ global_colors_info=”{}”][\/dica_divi_carouselitem][dica_divi_carouselitem title=”SAJGONKI Z FRANCUSKIMI TRUSKAWKAMI” sub_title=”Przek\u0105ski” url=”https:\/\/longlifechallenge.eu\/pl\/przepisy\/przekaski\/sajgonki-z-francuskimi-truskawkami\/” button_url_new_window=”1″ image=”https:\/\/longlifechallenge.eu\/wp-content\/uploads\/2021\/10\/snack-fresas-boton.jpg” _builder_version=”4.11.2″ global_colors_info=”{}”][\/dica_divi_carouselitem][dica_divi_carouselitem title=”STRUDEL LUB ROLADA Z BROKU\u0141AMI, CEBUL\u0104 I…” sub_title=”Przek\u0105ski” url=”https:\/\/longlifechallenge.eu\/recetas\/snacks\/strudel-o-brazo-gitano-de-brocoli-cebolla-y-mozarella-vegano\/” button_url_new_window=”1″ image=”https:\/\/longlifechallenge.eu\/wp-content\/uploads\/2021\/10\/snack-brocoli-boton.jpg” _builder_version=”4.11.2″ global_colors_info=”{}”][\/dica_divi_carouselitem][dica_divi_carouselitem title=”CIASTO FRANCUSKIE ZE SZPARAGAMI, SEREM MOZARELLA I HISZPA\u0143SK\u0104…” sub_title=”Przek\u0105ski” url=”https:\/\/longlifechallenge.eu\/pl\/przepisy\/przekaski\/ciasto-francuskie-ze-szparagami-serem-mozarella-i-hiszpanska-szynka-serrano\/” button_url_new_window=”1″ image=”https:\/\/longlifechallenge.eu\/wp-content\/uploads\/2021\/10\/snack-esparragos-boton.jpg” _builder_version=”4.11.2″ global_colors_info=”{}”][\/dica_divi_carouselitem][dica_divi_carouselitem title=”CHIPSY JAB\u0141KOWE” sub_title=”Przek\u0105ski” url=”https:\/\/longlifechallenge.eu\/pl\/przepisy\/przekaski\/chipsy-jablkowe\/” button_url_new_window=”1″ image=”https:\/\/longlifechallenge.eu\/wp-content\/uploads\/2021\/10\/snack-manzana-boton.jpg” _builder_version=”4.11.2″ global_colors_info=”{}”][\/dica_divi_carouselitem][dica_divi_carouselitem title=”LODY NA PATYKU Z BOR\u00d3WEK, MIGDA\u0141\u00d3W I WEGA\u0143SKIEGO JOGURTU” sub_title=”Przek\u0105ski” url=”https:\/\/longlifechallenge.eu\/pl\/przepisy\/przekaski\/lody-na-patyku-z-borowek-migdalow-i-weganskiego-jogurtu\/” button_url_new_window=”1″ image=”https:\/\/longlifechallenge.eu\/wp-content\/uploads\/2021\/10\/snack-arandanos-boton.jpg” _builder_version=”4.11.2″ global_colors_info=”{}”][\/dica_divi_carouselitem][\/dica_divi_carousel][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

      Bez dodatku cukru – Bez glutenu – Bez laktozyCiasto francuskie ze szparagami, serem mozarella i hiszpa\u0144sk\u0105 szynk\u0105 serrano4310 minSK\u0141ADNIKI 2 p\u0119ki zielonych szparag\u00f3w 1 ciasto francuskie bez glutenu 200 g sera mozarella lub do topienia bez laktozy 8 plastr\u00f3w hiszpa\u0144skiej szynki Serrano 1 \u017c\u00f3\u0142tko Nasiona bia\u0142ego i czarnego sezamu PRZYRZ\u0104DZANIEMyjemy i kroimy szparagi, zachowuj\u0105c tylko […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":2872,"menu_order":6,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"_links":{"self":[{"href":"https:\/\/longlifechallenge.eu\/pl\/wp-json\/wp\/v2\/pages\/2878"}],"collection":[{"href":"https:\/\/longlifechallenge.eu\/pl\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/longlifechallenge.eu\/pl\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/longlifechallenge.eu\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/longlifechallenge.eu\/pl\/wp-json\/wp\/v2\/comments?post=2878"}],"version-history":[{"count":1,"href":"https:\/\/longlifechallenge.eu\/pl\/wp-json\/wp\/v2\/pages\/2878\/revisions"}],"predecessor-version":[{"id":2916,"href":"https:\/\/longlifechallenge.eu\/pl\/wp-json\/wp\/v2\/pages\/2878\/revisions\/2916"}],"up":[{"embeddable":true,"href":"https:\/\/longlifechallenge.eu\/pl\/wp-json\/wp\/v2\/pages\/2872"}],"wp:attachment":[{"href":"https:\/\/longlifechallenge.eu\/pl\/wp-json\/wp\/v2\/media?parent=2878"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}