{"id":2296,"date":"2021-10-22T16:52:14","date_gmt":"2021-10-22T16:52:14","guid":{"rendered":"https:\/\/tacticseurope.com\/demos\/5aldia\/recettes\/snacks\/esquimaux-aux-myrtilles-amandes-et-yaourt-vegan\/"},"modified":"2021-10-24T16:36:08","modified_gmt":"2021-10-24T16:36:08","slug":"esquimaux-aux-myrtilles-amandes-et-yaourt-vegan","status":"publish","type":"page","link":"https:\/\/longlifechallenge.eu\/fr\/recettes\/snacks\/esquimaux-aux-myrtilles-amandes-et-yaourt-vegan\/","title":{"rendered":"Esquimaux aux myrtilles, amandes et yaourt vegan"},"content":{"rendered":"

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Sugar free – Gluten Free \u2013 Lactose free – Vegetarian – Vegan<\/p>\n

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Esquimaux aux myrtilles, amandes et yaourt vegan<\/h1>\n

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4<\/strong><\/p>\n

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2<\/strong><\/p>\n

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30 min<\/strong><\/p>\n

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INGR\u00c9DIENTS<\/h2>\n

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    \n
  • 4 yaourts vegan au lait d\u2019amande de 125 g<\/li>\n
  • 100 ml de lait d\u2019amande<\/li>\n<\/ul>\n

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      \n
    • 200 g de myrtilles<\/li>\n
    • 4 b\u00e2tonnets en bois<\/li>\n<\/ul>\n

      [\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner _builder_version=\u00a0\u00bb4.11.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_margin=\u00a0\u00bb-63px||0px||false|false\u00a0\u00bb custom_padding=\u00a0\u00bb0px||0px||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column_inner saved_specialty_column_type=\u00a0\u00bb1_2″ _builder_version=\u00a0\u00bb4.11.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.11.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_2_font=\u00a0\u00bb|700|||||||\u00a0\u00bb header_2_text_align=\u00a0\u00bbcenter\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

      D\u00c9ROUL\u00c9<\/h2>\n

      [\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner _builder_version=\u00a0\u00bb4.11.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column_inner saved_specialty_column_type=\u00a0\u00bb1_2″ _builder_version=\u00a0\u00bb4.11.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.11.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font_size=\u00a0\u00bb16px\u00a0\u00bb custom_margin_tablet=\u00a0\u00bb\u00a0\u00bb custom_margin_phone=\u00a0\u00bb-12px||||false|false\u00a0\u00bb custom_margin_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

      Mettre les yaourts dans un bol. Laver et r\u00e9server leurs pots.<\/p>\n

      Laver et couper quelques myrtilles \u00e0 l\u2019aide d\u2019un couteau en veillant \u00e0 ne pas en faire une pur\u00e9e. Mettre les myrtilles dans un bol.<\/p>\n

      M\u00e9langer le yaourt et le lait d\u2019amande. Remplir les pots de yaourt r\u00e9serv\u00e9s avec ce m\u00e9lange, en laissant deux doigts pour mettre les myrtilles.<\/p>\n

      R\u00e9partir les bouts de myrtilles dans les pots.<\/p>\n

      Mettre un b\u00e2tonnet dans chaque contenant, secouer l\u00e9g\u00e8rement pour incorporer un peu, sans remuer compl\u00e8tement. Ainsi, il y aura des zones de yaourt et d’autres de myrtilles.<\/p>\n

      Placer dans le cong\u00e9lateur pendant 5 heures. Retirer, r\u00e9chauffer le pot avec les mains et d\u00e9mouler les esquimaux.<\/p>\n

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image=\u00a0\u00bbhttps:\/\/longlifechallenge.eu\/wp-content\/uploads\/2021\/10\/snack-naranjas-boton.jpg\u00a0\u00bb _builder_version=\u00a0\u00bb4.11.2″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/dica_divi_carouselitem][dica_divi_carouselitem title=\u00a0\u00bbPUDDING DE GRAINES DE CHIA ET DE COCO\u00a0\u00bb sub_title=\u00a0\u00bbSnack\u00a0\u00bb url=\u00a0\u00bbhttps:\/\/longlifechallenge.eu\/fr\/recettes\/snacks\/pudding-de-graines-de-chia-et-de-coco\/\u00a0\u00bb button_url_new_window=\u00a0\u00bb1″ image=\u00a0\u00bbhttps:\/\/longlifechallenge.eu\/wp-content\/uploads\/2021\/10\/snack-naranjas-2-boton.jpg\u00a0\u00bb _builder_version=\u00a0\u00bb4.11.2″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/dica_divi_carouselitem][dica_divi_carouselitem title=\u00a0\u00bbSNACK MANDARINE ENROB\u00c9E DE CHOCOLAT\u00a0\u00bb sub_title=\u00a0\u00bbSnack\u00a0\u00bb url=\u00a0\u00bbhttps:\/\/longlifechallenge.eu\/fr\/recettes\/snacks\/snack-mandarine-enrobee-de-chocolat-noix-grillees-et-fleur-de-sel\/\u00a0\u00bb button_url_new_window=\u00a0\u00bb1″ image=\u00a0\u00bbhttps:\/\/longlifechallenge.eu\/wp-content\/uploads\/2021\/10\/smoothie-fresas-boton.jpg\u00a0\u00bb _builder_version=\u00a0\u00bb4.11.2″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/dica_divi_carouselitem][dica_divi_carouselitem title=\u00a0\u00bbROULEAUX DE PRINTEMPS AUX FRAISES DE FRANCE\u00a0\u00bb sub_title=\u00a0\u00bbSnack\u00a0\u00bb url=\u00a0\u00bbhttps:\/\/longlifechallenge.eu\/fr\/recettes\/snacks\/rouleaux-de-printemps-aux-fraises-de-france\/\u00a0\u00bb button_url_new_window=\u00a0\u00bb1″ image=\u00a0\u00bbhttps:\/\/longlifechallenge.eu\/wp-content\/uploads\/2021\/10\/snack-fresas-boton.jpg\u00a0\u00bb _builder_version=\u00a0\u00bb4.11.2″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/dica_divi_carouselitem][dica_divi_carouselitem title=\u00a0\u00bbSTRUDEL 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global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/dica_divi_carouselitem][dica_divi_carouselitem title=\u00a0\u00bbCHIPS DE POMMES\u00a0\u00bb sub_title=\u00a0\u00bbSnack\u00a0\u00bb url=\u00a0\u00bbhttps:\/\/longlifechallenge.eu\/fr\/recettes\/snacks\/chips-de-pommes\/\u00a0\u00bb button_url_new_window=\u00a0\u00bb1″ image=\u00a0\u00bbhttps:\/\/longlifechallenge.eu\/wp-content\/uploads\/2021\/10\/snack-manzana-boton.jpg\u00a0\u00bb _builder_version=\u00a0\u00bb4.11.2″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/dica_divi_carouselitem][dica_divi_carouselitem title=\u00a0\u00bbESQUIMAUX AUX MYRTILLES, AMANDES ET YAOURT VEGAN\u00a0\u00bb sub_title=\u00a0\u00bbSnack\u00a0\u00bb url=\u00a0\u00bbhttps:\/\/longlifechallenge.eu\/fr\/recettes\/snacks\/esquimaux-aux-myrtilles-amandes-et-yaourt-vegan\/\u00a0\u00bb button_url_new_window=\u00a0\u00bb1″ image=\u00a0\u00bbhttps:\/\/longlifechallenge.eu\/wp-content\/uploads\/2021\/10\/snack-arandanos-boton.jpg\u00a0\u00bb 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      Sugar free – Gluten Free \u2013 Lactose free – Vegetarian – VeganEsquimaux aux myrtilles, amandes et yaourt vegan4230 minINGR\u00c9DIENTS 4 yaourts vegan au lait d\u2019amande de 125 g 100 ml de lait d\u2019amande 200 g de myrtilles 4 b\u00e2tonnets en bois D\u00c9ROUL\u00c9Mettre les yaourts dans un bol. Laver et r\u00e9server leurs pots. Laver et couper […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":2293,"menu_order":8,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"_links":{"self":[{"href":"https:\/\/longlifechallenge.eu\/fr\/wp-json\/wp\/v2\/pages\/2296"}],"collection":[{"href":"https:\/\/longlifechallenge.eu\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/longlifechallenge.eu\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/longlifechallenge.eu\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/longlifechallenge.eu\/fr\/wp-json\/wp\/v2\/comments?post=2296"}],"version-history":[{"count":3,"href":"https:\/\/longlifechallenge.eu\/fr\/wp-json\/wp\/v2\/pages\/2296\/revisions"}],"predecessor-version":[{"id":2753,"href":"https:\/\/longlifechallenge.eu\/fr\/wp-json\/wp\/v2\/pages\/2296\/revisions\/2753"}],"up":[{"embeddable":true,"href":"https:\/\/longlifechallenge.eu\/fr\/wp-json\/wp\/v2\/pages\/2293"}],"wp:attachment":[{"href":"https:\/\/longlifechallenge.eu\/fr\/wp-json\/wp\/v2\/media?parent=2296"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}