{"id":789,"date":"2021-10-11T13:55:45","date_gmt":"2021-10-11T13:55:45","guid":{"rendered":"https:\/\/tacticseurope.com\/demos\/5aldia\/green-asparagus\/"},"modified":"2021-11-06T12:35:20","modified_gmt":"2021-11-06T12:35:20","slug":"green-asparagus","status":"publish","type":"page","link":"https:\/\/longlifechallenge.eu\/en\/green-asparagus\/","title":{"rendered":"Green Asparagus"},"content":{"rendered":"

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SEASONALITY<\/strong><\/h1>\n

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LATE AUGUST<\/h4>\n

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SEPTEMBER<\/h4>\n

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FIRST OF OCTOBER<\/h4>\n

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GREEN ASPARAGUS<\/strong><\/h1>\n

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NUTRITIONAL PROPERTIES<\/strong><\/h2>\n

Although they have a low energy content, asparagus contain large amount of nutrients (phosphorus, potassium, folic acid as well as vitamins C, B and D) and a high antioxidant power, making of asparagus a very complete food from a nutritional perspective.<\/p>\n

Not only this, but asparagus also present a good diuretic value, perfect for eliminating toxins from our organism, as well as being a source of fiber which favors a correct intestinal transit.<\/p>\n

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RECOMMENDATIONS<\/strong><\/h2>\n

The great difference in temperature between day and night in the Vegas de Granada in Spain (where we include the province of Granada, primarily with a bigger production, but also Malaga, Seville, Cadiz, Jaen, Cordoba, Guadalajara and Extremadura) makes the organoleptic characteristics of the green asparagus of Spain so special, with a differential flavor that combines sweetness and a slight bitterness, intense aroma and fleshy and firm texture.<\/p>\n

Grilled, scrambled, boiled… asparagus are a great, versatile product, best cooked when they remain tender and crunchy!<\/p>\n

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SEASONALITYLATE AUGUSTSEPTEMBERFIRST OF OCTOBERGREEN ASPARAGUSNUTRITIONAL PROPERTIES Although they have a low energy content, asparagus contain large amount of nutrients (phosphorus, potassium, folic acid as well as vitamins C, B and D) and a high antioxidant power, making of asparagus a very complete food from a nutritional perspective. Not only this, but asparagus also present a […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"_links":{"self":[{"href":"https:\/\/longlifechallenge.eu\/en\/wp-json\/wp\/v2\/pages\/789"}],"collection":[{"href":"https:\/\/longlifechallenge.eu\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/longlifechallenge.eu\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/longlifechallenge.eu\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/longlifechallenge.eu\/en\/wp-json\/wp\/v2\/comments?post=789"}],"version-history":[{"count":4,"href":"https:\/\/longlifechallenge.eu\/en\/wp-json\/wp\/v2\/pages\/789\/revisions"}],"predecessor-version":[{"id":3410,"href":"https:\/\/longlifechallenge.eu\/en\/wp-json\/wp\/v2\/pages\/789\/revisions\/3410"}],"wp:attachment":[{"href":"https:\/\/longlifechallenge.eu\/en\/wp-json\/wp\/v2\/media?parent=789"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}