{"id":2157,"date":"2021-10-22T12:27:38","date_gmt":"2021-10-22T12:27:38","guid":{"rendered":"https:\/\/tacticseurope.com\/demos\/5aldia\/recipes\/breakfast\/small-glasses-of-muesli-natural-yoghurt-and-strawberries\/"},"modified":"2021-11-11T10:27:27","modified_gmt":"2021-11-11T10:27:27","slug":"small-glasses-of-muesli-natural-yoghurt-and-strawberries","status":"publish","type":"page","link":"https:\/\/longlifechallenge.eu\/en\/recipes\/breakfast\/small-glasses-of-muesli-natural-yoghurt-and-strawberries\/","title":{"rendered":"Small glasses of muesli, natural yoghurt and strawberries"},"content":{"rendered":"

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Sugar free \u2013 Gluten free – Vegetarian<\/p>\n

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Small glasses of muesli, natural yoghurt and strawberries<\/h1>\n

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4<\/strong><\/p>\n

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1<\/strong><\/p>\n

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5 min<\/strong><\/p>\n

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INGREDIENTS<\/h2>\n

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    \n
  • 3 plain yoghurts without sugar<\/li>\n
  • 9 drops of liquid stevia<\/li>\n
  • 200 g gluten-free muesli (with buckwheat)<\/li>\n<\/ul>\n

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      \n
    • 12 strawberries<\/li>\n
    • 2 sprigs mint leaves<\/li>\n<\/ul>\n

      [\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner _builder_version=”4.11.2″ _module_preset=”default” custom_margin=”-63px||0px||false|false” custom_padding=”0px||0px||false|false” global_colors_info=”{}”][et_pb_column_inner saved_specialty_column_type=”1_2″ _builder_version=”4.11.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.11.2″ _module_preset=”default” header_2_font=”|700|||||||” header_2_text_align=”center” global_colors_info=”{}”]<\/p>\n

      ELABORATION<\/h2>\n

      [\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner _builder_version=”4.11.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_column_inner saved_specialty_column_type=”1_2″ _builder_version=”4.11.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.11.2″ _module_preset=”default” text_font_size=”16px” custom_margin_tablet=”” custom_margin_phone=”-12px||||false|false” custom_margin_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

      Add 3 drops of stevia to each plain yoghurt and mix well with a spoon.<\/p>\n

      Wash and cut the strawberries in halves or quarters according to their size and set aside.<\/p>\n

      In small glasses, arrange layers starting with yoghurt and stevia, followed by a layer of muesli, and some pieces of strawberries. Next, arrange another layer of yoghurt.<\/p>\n

      Finish with a little more muesli, strawberry pieces and a small mint leaf or sprig in each glass.<\/p>\n

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      Sugar free \u2013 Gluten free – VegetarianSmall glasses of muesli, natural yoghurt and strawberries415 minINGREDIENTS 3 plain yoghurts without sugar 9 drops of liquid stevia 200 g gluten-free muesli (with buckwheat) 12 strawberries 2 sprigs mint leaves ELABORATIONAdd 3 drops of stevia to each plain yoghurt and mix well with a spoon. Wash and cut […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":2148,"menu_order":3,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"_links":{"self":[{"href":"https:\/\/longlifechallenge.eu\/en\/wp-json\/wp\/v2\/pages\/2157"}],"collection":[{"href":"https:\/\/longlifechallenge.eu\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/longlifechallenge.eu\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/longlifechallenge.eu\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/longlifechallenge.eu\/en\/wp-json\/wp\/v2\/comments?post=2157"}],"version-history":[{"count":4,"href":"https:\/\/longlifechallenge.eu\/en\/wp-json\/wp\/v2\/pages\/2157\/revisions"}],"predecessor-version":[{"id":3519,"href":"https:\/\/longlifechallenge.eu\/en\/wp-json\/wp\/v2\/pages\/2157\/revisions\/3519"}],"up":[{"embeddable":true,"href":"https:\/\/longlifechallenge.eu\/en\/wp-json\/wp\/v2\/pages\/2148"}],"wp:attachment":[{"href":"https:\/\/longlifechallenge.eu\/en\/wp-json\/wp\/v2\/media?parent=2157"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}