{"id":2153,"date":"2021-10-22T12:25:15","date_gmt":"2021-10-22T12:25:15","guid":{"rendered":"https:\/\/tacticseurope.com\/demos\/5aldia\/recipes\/breakfast\/vegan-chia-apple-and-cinnamon-pudding\/"},"modified":"2021-11-11T10:29:49","modified_gmt":"2021-11-11T10:29:49","slug":"vegan-chia-apple-and-cinnamon-pudding","status":"publish","type":"page","link":"https:\/\/longlifechallenge.eu\/en\/recipes\/breakfast\/vegan-chia-apple-and-cinnamon-pudding\/","title":{"rendered":"Vegan chia, apple and cinnamon pudding"},"content":{"rendered":"

[et_pb_section fb_built=”1″ specialty=”on” _builder_version=”4.11.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/longlifechallenge.eu\/wp-content\/uploads\/2021\/10\/pudin-manzana.jpg” title_text=”pudin manzana” _builder_version=”4.11.2″ _module_preset=”default” custom_margin=”|-3px||||” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.11.2″ _module_preset=”default” text_text_color=”#000000″ text_font_size=”16px” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

Sugar free \u2013 Gluten free – Lactose free \u2013 Vegetarian – Vegan<\/p>\n

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Vegan chia, apple and cinnamon pudding<\/h1>\n

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4<\/strong><\/p>\n

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1<\/strong><\/p>\n

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10 min<\/strong><\/p>\n

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INGREDIENTS<\/h2>\n

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    \n
  • 2 cups plant-based milk such as soy, almond, coconut<\/li>\n
  • \u00bd cup chia seeds<\/li>\n
  • 2 tablespoons maple or agave syrup<\/li>\n
  • 3 red apples<\/li>\n<\/ul>\n

    [\/et_pb_text][\/et_pb_column_inner][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”1_2″ _builder_version=”4.11.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.11.2″ _module_preset=”default” text_font_size=”16px” custom_margin=”||0px||false|false” custom_margin_tablet=”” custom_margin_phone=”-45px||||false|false” custom_margin_last_edited=”on|phone” custom_padding=”||0px||false|false” custom_padding_tablet=”” custom_padding_phone=”||35px||false|false” custom_padding_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

      \n
    • 2 juiced lemons<\/li>\n
    • \u00bd teaspoon ground cinnamon<\/li>\n
    • 4 cinnamon sticks<\/li>\n<\/ul>\n

      [\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner _builder_version=”4.11.2″ _module_preset=”default” custom_margin=”-63px||0px||false|false” custom_padding=”0px||0px||false|false” global_colors_info=”{}”][et_pb_column_inner saved_specialty_column_type=”1_2″ _builder_version=”4.11.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.11.2″ _module_preset=”default” header_2_font=”|700|||||||” header_2_text_align=”center” global_colors_info=”{}”]<\/p>\n

      ELABORATION<\/h2>\n

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      In a bowl, add the plant-based milk, a tablespoon of maple or agave syrup, chia seeds, and mix. Let the pudding set for 2 hours in the fridge covered with cling film.<\/p>\n

      When serving the breakfast, wash and cut the apples into cubes with skin on and seeds removed. Place them in a bowl and add the lemon juice. Add a spoonful of maple or agave syrup and the ground cinnamon. Stir again and let stand 5 minutes before serving.<\/p>\n

      In glasses, place a couple of spoonfuls of diced apple macerated with lemon juice and cinnamon. Next, add a few spoonfuls of chia pudding and top with more macerated apple.<\/p>\n

      Finish with a cinnamon stick to flavor and enhance the presentation.<\/p>\n

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      Sugar free \u2013 Gluten free – Lactose free \u2013 Vegetarian – VeganVegan chia, apple and cinnamon pudding4110 minINGREDIENTS 2 cups plant-based milk such as soy, almond, coconut \u00bd cup chia seeds 2 tablespoons maple or agave syrup 3 red apples 2 juiced lemons \u00bd teaspoon ground cinnamon 4 cinnamon sticks ELABORATIONIn a bowl, add the […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":2148,"menu_order":7,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"_links":{"self":[{"href":"https:\/\/longlifechallenge.eu\/en\/wp-json\/wp\/v2\/pages\/2153"}],"collection":[{"href":"https:\/\/longlifechallenge.eu\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/longlifechallenge.eu\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/longlifechallenge.eu\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/longlifechallenge.eu\/en\/wp-json\/wp\/v2\/comments?post=2153"}],"version-history":[{"count":4,"href":"https:\/\/longlifechallenge.eu\/en\/wp-json\/wp\/v2\/pages\/2153\/revisions"}],"predecessor-version":[{"id":3523,"href":"https:\/\/longlifechallenge.eu\/en\/wp-json\/wp\/v2\/pages\/2153\/revisions\/3523"}],"up":[{"embeddable":true,"href":"https:\/\/longlifechallenge.eu\/en\/wp-json\/wp\/v2\/pages\/2148"}],"wp:attachment":[{"href":"https:\/\/longlifechallenge.eu\/en\/wp-json\/wp\/v2\/media?parent=2153"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}