{"id":863,"date":"2021-10-11T17:14:35","date_gmt":"2021-10-11T17:14:35","guid":{"rendered":"https:\/\/tacticseurope.com\/demos\/5aldia\/polnische-heidelbeeren\/"},"modified":"2021-11-06T12:43:03","modified_gmt":"2021-11-06T12:43:03","slug":"heidelbeeren","status":"publish","type":"page","link":"https:\/\/longlifechallenge.eu\/de\/heidelbeeren\/","title":{"rendered":"Heidelbeeren"},"content":{"rendered":"

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SAISON<\/strong><\/h1>\n

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JULI<\/h4>\n

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AUGUST<\/h4>\n

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SEPTEMBER<\/h4>\n

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HEIDELBEEREN<\/strong><\/h1>\n

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N\u00c4HRWERTE<\/strong><\/h2>\n

Heidelbeeren sind eine gute Quelle f\u00fcr Vitamin C, ein Vitamin, das die Zellen vor oxidativen Sch\u00e4den sch\u00fctzt.<\/p>\n

Dank ihres Gehalts an Anthocyanen gelten Heidelbeeren als vorteilhaft f\u00fcr das Ged\u00e4chtnis und helfen auch bei der Senkung des Blutdrucks.<\/p>\n

Heidelbeeren enthalten au\u00dferdem Polyphenole, d. h. Antioxidantien, die das Risiko von Herz-Kreislauf-Erkrankungen verringern, sowie Ballaststoffe, die die Verdauung erleichtern.<\/p>\n

Wie k\u00f6nnten wir Blaubeeren also nicht m\u00f6gen!<\/p>\n

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EMPFEHLUNGEN<\/strong><\/h2>\n

Blaubeeren sind zweifelsohne ein perfekter und gesunder Snack.<\/p>\n

Sie sind nicht nur beerenstark, sondern aufgrund ihrer leichten Handhabung und ihres aromatischen Geschmacks auch eine der wertvollsten Fr\u00fcchte \u00fcberhaupt.<\/p>\n

Wir k\u00f6nnen Blaubeeren als Snack essen, aber sie sind ein sehr vielseitiges Produkt, das in Smoothies, Geb\u00e4ck oder sogar Salaten verwendet werden kann! Jetzt, wo Sie es wissen, gibt es keine Ausrede mehr, keine Blaubeeren zu Hause zu haben!<\/p>\n

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SAISONJULIAUGUSTSEPTEMBERHEIDELBEERENN\u00c4HRWERTE Heidelbeeren sind eine gute Quelle f\u00fcr Vitamin C, ein Vitamin, das die Zellen vor oxidativen Sch\u00e4den sch\u00fctzt. Dank ihres Gehalts an Anthocyanen gelten Heidelbeeren als vorteilhaft f\u00fcr das Ged\u00e4chtnis und helfen auch bei der Senkung des Blutdrucks. Heidelbeeren enthalten au\u00dferdem Polyphenole, d. h. Antioxidantien, die das Risiko von Herz-Kreislauf-Erkrankungen verringern, sowie Ballaststoffe, die die […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"_links":{"self":[{"href":"https:\/\/longlifechallenge.eu\/de\/wp-json\/wp\/v2\/pages\/863"}],"collection":[{"href":"https:\/\/longlifechallenge.eu\/de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/longlifechallenge.eu\/de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/longlifechallenge.eu\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/longlifechallenge.eu\/de\/wp-json\/wp\/v2\/comments?post=863"}],"version-history":[{"count":6,"href":"https:\/\/longlifechallenge.eu\/de\/wp-json\/wp\/v2\/pages\/863\/revisions"}],"predecessor-version":[{"id":3423,"href":"https:\/\/longlifechallenge.eu\/de\/wp-json\/wp\/v2\/pages\/863\/revisions\/3423"}],"wp:attachment":[{"href":"https:\/\/longlifechallenge.eu\/de\/wp-json\/wp\/v2\/media?parent=863"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}