{"id":861,"date":"2021-10-11T17:09:33","date_gmt":"2021-10-11T17:09:33","guid":{"rendered":"https:\/\/tacticseurope.com\/demos\/5aldia\/polnische-apfel\/"},"modified":"2021-11-06T12:45:21","modified_gmt":"2021-11-06T12:45:21","slug":"apfel","status":"publish","type":"page","link":"https:\/\/longlifechallenge.eu\/de\/apfel\/","title":{"rendered":"\u00c4pfel"},"content":{"rendered":"

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SAISON<\/strong><\/h1>\n

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JANUAR<\/h4>\n

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FEBRUAR<\/h4>\n

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M\u00c4RZ<\/h4>\n

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APRIL<\/h4>\n

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MAI<\/h4>\n

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JUNI<\/h4>\n

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JULI<\/h4>\n

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AUGUST<\/h4>\n

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SEPTEMBER<\/h4>\n

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OKTOBER<\/h4>\n

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NOVEMBER<\/h4>\n

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DECEMBER<\/h4>\n

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\u00c4PFEL<\/strong><\/h1>\n

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N\u00c4HRWERTE<\/strong><\/h2>\n

\u00c4pfel liefern Kohlenhydrate, vor allem in Form von Zuckern wie Fruktose, Glukose und Saccharose, und enthalten gro\u00dfe Mengen an Ballaststoffen, sowohl l\u00f6sliche als auch unl\u00f6sliche, wobei letztere am h\u00e4ufigsten vorkommen und zum korrekten Funktionieren des Verdauungssystems beitragen.<\/p>\n

\u00c4pfel liefern auch Kalium und Vitamin C, die zur gesamten Ern\u00e4hrung beitragen, sowie Flavonoide, die vor allem in der Apfelschale enthalten sind. Eine so vollst\u00e4ndige Frucht!<\/p>\n

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EMPFEHLUNGEN<\/strong><\/h2>\n

Die zur Familie der Rosengew\u00e4chse geh\u00f6renden \u00c4pfel haben eine gr\u00fcne, gelbe oder r\u00f6tliche Schale und ein zartes oder empfindliches, knackiges Fruchtfleisch, dessen Geschmack von sauer bis s\u00fc\u00df reicht.<\/p>\n

Sie eignen sich hervorragend als Zwischenmahlzeit, als Bestandteil von Salaten oder ger\u00f6stet in Desserts.<\/p>\n

Polnische \u00c4pfel sind wegen ihres Geschmacks, ihrer Frische und ihrer ern\u00e4hrungsphysiologischen Eigenschaften eine der am meisten gesch\u00e4tzten Fr\u00fcchte.<\/p>\n

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SAISONJANUARFEBRUARM\u00c4RZAPRILMAIJUNIJULIAUGUSTSEPTEMBEROKTOBERNOVEMBERDECEMBER\u00c4PFELN\u00c4HRWERTE \u00c4pfel liefern Kohlenhydrate, vor allem in Form von Zuckern wie Fruktose, Glukose und Saccharose, und enthalten gro\u00dfe Mengen an Ballaststoffen, sowohl l\u00f6sliche als auch unl\u00f6sliche, wobei letztere am h\u00e4ufigsten vorkommen und zum korrekten Funktionieren des Verdauungssystems beitragen. \u00c4pfel liefern auch Kalium und Vitamin C, die zur gesamten Ern\u00e4hrung beitragen, sowie Flavonoide, die vor allem […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"_links":{"self":[{"href":"https:\/\/longlifechallenge.eu\/de\/wp-json\/wp\/v2\/pages\/861"}],"collection":[{"href":"https:\/\/longlifechallenge.eu\/de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/longlifechallenge.eu\/de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/longlifechallenge.eu\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/longlifechallenge.eu\/de\/wp-json\/wp\/v2\/comments?post=861"}],"version-history":[{"count":6,"href":"https:\/\/longlifechallenge.eu\/de\/wp-json\/wp\/v2\/pages\/861\/revisions"}],"predecessor-version":[{"id":3427,"href":"https:\/\/longlifechallenge.eu\/de\/wp-json\/wp\/v2\/pages\/861\/revisions\/3427"}],"wp:attachment":[{"href":"https:\/\/longlifechallenge.eu\/de\/wp-json\/wp\/v2\/media?parent=861"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}