{"id":2382,"date":"2021-10-23T16:34:38","date_gmt":"2021-10-23T16:34:38","guid":{"rendered":"https:\/\/tacticseurope.com\/demos\/5aldia\/rezepte\/snacks\/fruhlingsrollen-mit-erdbeeren-aus-frankreich\/"},"modified":"2021-10-24T17:27:08","modified_gmt":"2021-10-24T17:27:08","slug":"fruhlingsrollen-mit-erdbeeren-aus-frankreich","status":"publish","type":"page","link":"https:\/\/longlifechallenge.eu\/de\/rezepte\/snacks\/fruhlingsrollen-mit-erdbeeren-aus-frankreich\/","title":{"rendered":"Fr\u00fchlingsrollen mit Erdbeeren aus Frankreich"},"content":{"rendered":"

[et_pb_section fb_built=“1″ specialty=“on“ _builder_version=“4.11.2″ _module_preset=“default“ global_colors_info=“{}“][et_pb_column type=“1_2″ _builder_version=“3.25″ custom_padding=“|||“ global_colors_info=“{}“ custom_padding__hover=“|||“][et_pb_image src=“https:\/\/longlifechallenge.eu\/wp-content\/uploads\/2021\/10\/snack-fresas.jpg“ title_text=“snack fresas“ _builder_version=“4.11.2″ _module_preset=“default“ custom_margin=“|-3px||||“ global_colors_info=“{}“][\/et_pb_image][\/et_pb_column][et_pb_column type=“1_2″ specialty_columns=“2″ _builder_version=“3.25″ custom_padding=“|||“ global_colors_info=“{}“ custom_padding__hover=“|||“][et_pb_row_inner _builder_version=“4.11.2″ _module_preset=“default“ global_colors_info=“{}“][et_pb_column_inner saved_specialty_column_type=“1_2″ _builder_version=“4.11.2″ _module_preset=“default“ global_colors_info=“{}“][et_pb_text _builder_version=“4.11.2″ _module_preset=“default“ header_font=“|600|||||||“ header_text_align=“center“ header_text_color=“#a3195c“ header_font_size=“40px“ global_colors_info=“{}“]<\/p>\n

Fr\u00fchlingsrollen mit Erdbeeren aus Frankreich<\/h1>\n

[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner column_structure=“1_3,1_3,1_3″ use_custom_gutter=“on“ gutter_width=“1″ _builder_version=“4.11.2″ _module_preset=“default“ custom_margin=“||||false|false“ custom_padding=“0px||||false|false“ global_colors_info=“{}“][et_pb_column_inner type=“1_3″ saved_specialty_column_type=“1_2″ _builder_version=“4.11.2″ _module_preset=“default“ global_colors_info=“{}“][et_pb_image src=“https:\/\/longlifechallenge.eu\/wp-content\/uploads\/2021\/10\/icon_person_ES.png“ title_text=“icon_person_ES“ _builder_version=“4.11.2″ _module_preset=“default“ width=“40%“ width_tablet=““ width_phone=“20%“ width_last_edited=“on|phone“ module_alignment=“center“ global_colors_info=“{}“][\/et_pb_image][et_pb_text _builder_version=“4.11.2″ _module_preset=“default“ text_font_size=“18px“ global_colors_info=“{}“]<\/p>\n

4<\/strong><\/p>\n

[\/et_pb_text][\/et_pb_column_inner][et_pb_column_inner type=“1_3″ saved_specialty_column_type=“1_2″ _builder_version=“4.11.2″ _module_preset=“default“ global_colors_info=“{}“][et_pb_image src=“https:\/\/longlifechallenge.eu\/wp-content\/uploads\/2021\/10\/icon_dificulty.png“ title_text=“icon_dificulty“ _builder_version=“4.11.2″ _module_preset=“default“ width=“40%“ width_tablet=““ width_phone=“20%“ width_last_edited=“on|phone“ module_alignment=“center“ custom_margin_tablet=““ custom_margin_phone=“12px||||false|false“ custom_margin_last_edited=“on|phone“ global_colors_info=“{}“][\/et_pb_image][et_pb_text _builder_version=“4.11.2″ _module_preset=“default“ text_font_size=“18px“ global_colors_info=“{}“]<\/p>\n

3<\/strong><\/p>\n

[\/et_pb_text][\/et_pb_column_inner][et_pb_column_inner type=“1_3″ saved_specialty_column_type=“1_2″ _builder_version=“4.11.2″ _module_preset=“default“ global_colors_info=“{}“][et_pb_image src=“https:\/\/longlifechallenge.eu\/wp-content\/uploads\/2021\/10\/icon_timer.png“ title_text=“icon_timer“ _builder_version=“4.11.2″ _module_preset=“default“ width=“40%“ width_tablet=““ width_phone=“20%“ width_last_edited=“on|phone“ module_alignment=“center“ custom_margin_tablet=““ custom_margin_phone=“12px||||false|false“ custom_margin_last_edited=“on|phone“ global_colors_info=“{}“][\/et_pb_image][et_pb_text _builder_version=“4.11.2″ _module_preset=“default“ text_font_size=“18px“ global_colors_info=“{}“]<\/p>\n

30 min<\/strong><\/p>\n

[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner _builder_version=“4.11.2″ _module_preset=“default“ custom_margin=“0px||||false|false“ custom_padding=“0px||0px||false|false“ global_colors_info=“{}“][et_pb_column_inner saved_specialty_column_type=“1_2″ _builder_version=“4.11.2″ _module_preset=“default“ global_colors_info=“{}“][et_pb_text _builder_version=“4.11.2″ _module_preset=“default“ header_2_font=“|700|||||||“ header_2_text_align=“center“ global_colors_info=“{}“]<\/p>\n

ZUTATEN<\/h2>\n

[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner column_structure=“1_2,1_2″ _builder_version=“4.11.2″ _module_preset=“default“ global_colors_info=“{}“][et_pb_column_inner type=“1_2″ saved_specialty_column_type=“1_2″ _builder_version=“4.11.2″ _module_preset=“default“ global_colors_info=“{}“][et_pb_text _builder_version=“4.11.2″ _module_preset=“default“ text_font_size=“16px“ custom_margin=“||0px||false|false“ custom_margin_tablet=““ custom_margin_phone=“-12px||||false|false“ custom_margin_last_edited=“on|phone“ custom_padding=“||0px||false|false“ global_colors_info=“{}“]<\/p>\n

    \n
  • 150 g Erdbeeren (nicht zu gro\u00df)<\/li>\n
  • 8 Bl\u00e4tter Reispapier<\/li>\n
  • 50 g Reis Vermicelli<\/li>\n
  • 1 H\u00fchnerbrust<\/li>\n<\/ul>\n

    [\/et_pb_text][\/et_pb_column_inner][et_pb_column_inner type=“1_2″ saved_specialty_column_type=“1_2″ _builder_version=“4.11.2″ _module_preset=“default“ global_colors_info=“{}“][et_pb_text _builder_version=“4.11.2″ _module_preset=“default“ text_font_size=“16px“ custom_margin=“||0px||false|false“ custom_margin_tablet=““ custom_margin_phone=“-45px||||false|false“ custom_margin_last_edited=“on|phone“ custom_padding=“||0px||false|false“ custom_padding_tablet=““ custom_padding_phone=“||35px||false|false“ custom_padding_last_edited=“on|phone“ global_colors_info=“{}“]<\/p>\n

      \n
    • 4 gekochte Garnelen<\/li>\n
    • 1 Zitrone<\/li>\n
    • Kr\u00e4uter: Basilikum, Minze, Schnittlauch usw.<\/li>\n<\/ul>\n

      [\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner _builder_version=“4.11.2″ _module_preset=“default“ custom_margin=“-63px||0px||false|false“ custom_padding=“0px||0px||false|false“ global_colors_info=“{}“][et_pb_column_inner saved_specialty_column_type=“1_2″ _builder_version=“4.11.2″ _module_preset=“default“ global_colors_info=“{}“][et_pb_text _builder_version=“4.11.2″ _module_preset=“default“ header_2_font=“|700|||||||“ header_2_text_align=“center“ global_colors_info=“{}“]<\/p>\n

      ZUBEREITUNG<\/h2>\n

      [\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner _builder_version=“4.11.2″ _module_preset=“default“ global_colors_info=“{}“][et_pb_column_inner saved_specialty_column_type=“1_2″ _builder_version=“4.11.2″ _module_preset=“default“ global_colors_info=“{}“][et_pb_text _builder_version=“4.11.2″ _module_preset=“default“ text_font_size=“16px“ custom_margin_tablet=““ custom_margin_phone=“-12px||||false|false“ custom_margin_last_edited=“on|phone“ global_colors_info=“{}“]<\/p>\n

      Kochen Sie den Reis Vermicelli 5 Minuten.<\/p>\n

      Kochen Sie die H\u00fchnerbrust 10 Minuten in etwas Wasser und f\u00fcgen Sie einige<\/p>\n

      Basilikumbl\u00e4tter und etwas Zitronensaft hinzu.<\/p>\n

      Schneiden Sie die H\u00fchnchenbrust in feine Scheiben.<\/p>\n

      Schneiden Sie 100 g Erdbeeren in St\u00fcckchen.<\/p>\n

      Sch\u00e4len Sie die Garnelen und halbieren Sie sie l\u00e4ngs.<\/p>\n

      So\u00dfe 1:<\/strong><\/p>\n

      P\u00fcrieren Sie 50 g Erdbeeren in einem Mixer.<\/p>\n

      F\u00fcgen Sie zwei Teel\u00f6ffel Sojasauce hinzu.<\/p>\n

      So\u00dfe 2:<\/strong><\/p>\n

      Vermischen Sie ein Jogurt mit etwas feingehackten Minzbl\u00e4ttern und schneiden<\/p>\n

      Sie die Erdbeeren in W\u00fcrfel.<\/p>\n

      So\u00dfe 3:<\/strong><\/p>\n

      S\u00fc\u00dfe Sojaso\u00dfe.<\/p>\n

      Zubereitung der Fr\u00fchlingsrollen:<\/strong><\/p>\n

      Stellen Sie alle Zutaten in Reichweite und f\u00fcllen Sie eine Schale mit lauwarmem Wasser. Legen Sie ein sauberes und befeuchtetes Tuch auf Ihre Arbeitsfl\u00e4che.<\/p>\n

      Tunken Sie ein Reispapier in das lauwarme Wasser. Legen Sie es auf das feuchte Geschirrtuch.<\/p>\n

      Belegen Sie das Papier mit einigen Vermicelli (Reismehlnudeln), H\u00fchnchen, feingeschnittenen Erdbeeren, Garnelen und Kr\u00e4utern Ihrer Wahl.<\/p>\n

      Falten Sie die Papierenden zu einem R\u00f6llchen zusammen. Dr\u00fccken Sie das R\u00f6llchen an den Enden fest zusammen.<\/p>\n

      Wiederholen Sie den Vorgang mit den verbleibenden Zutaten.
      Frisch mit einer Auswahl an So\u00dfen servieren.<\/p>\n

      [\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][\/et_pb_column][\/et_pb_section][et_pb_section fb_built=“1″ _builder_version=“3.27.4″ custom_padding=“68px||68px||true|“ global_colors_info=“{}“ global_module=“2459″][et_pb_row _builder_version=“3.27.4″ width=“100%“ max_width=“100%“ global_colors_info=“{}“][et_pb_column type=“4_4″ _builder_version=“3.27.4″ global_colors_info=“{}“][dica_divi_carousel show_items_desktop=“6.25″ centermode=“on“ loop=“on“ autoplay=“on“ arrow_nav=“on“ item_spacing=“20px“ item_spacing_last_edited=“off|desktop“ advanced_effect=“1″ arrow_nav_color=“#ffffff“ arrow_bg_color=“#242424″ title_background=“RGBA(0,0,0,0)“ content_container_margin=“-100px||||false|false“ content_container_padding=“|25px|46px|25px|false|false“ _builder_version=“4.11.2″ title_font=“|700|||||||“ title_text_align=“left“ title_text_color=“#FFFFFF“ title_font_size=“15px“ subtitle_font=“|700|||||||“ subtitle_text_color=“#ffffff“ subtitle_font_size=“12px“ border_radii_image=“on|8px|8px|8px|8px“ global_colors_info=“{}“][dica_divi_carouselitem title=“ORANGENTIRAMISU“ sub_title=“Snack“ url=“https:\/\/longlifechallenge.eu\/de\/rezepte\/snacks\/orangentiramisu\/“ button_url_new_window=“1″ image=“https:\/\/longlifechallenge.eu\/wp-content\/uploads\/2021\/10\/snack-naranjas-boton.jpg“ _builder_version=“4.11.2″ global_colors_info=“{}“][\/dica_divi_carouselitem][dica_divi_carouselitem title=“QUIA-PUDDING MIT ORANGE UND ZIMT“ sub_title=“Snack“ url=“https:\/\/longlifechallenge.eu\/de\/rezepte\/snacks\/quia-pudding-mit-orange-und-zimt\/“ button_url_new_window=“1″ image=“https:\/\/longlifechallenge.eu\/wp-content\/uploads\/2021\/10\/snack-naranjas-2-boton.jpg“ _builder_version=“4.11.2″ global_colors_info=“{}“][\/dica_divi_carouselitem][dica_divi_carouselitem title=“SNACK AUS MANDARINEN IN SCHOKOLADE MIT GER\u00d6STETEN…“ sub_title=“Snack“ url=“https:\/\/longlifechallenge.eu\/de\/rezepte\/snacks\/snack-aus-mandarinen-in-schokolade-mit-gerosteten-walnussstuckchen-und-salzflocken\/“ button_url_new_window=“1″ image=“https:\/\/longlifechallenge.eu\/wp-content\/uploads\/2021\/10\/smoothie-fresas-boton.jpg“ _builder_version=“4.11.2″ global_colors_info=“{}“][\/dica_divi_carouselitem][dica_divi_carouselitem title=“FR\u00dcHLINGSROLLEN MIT ERDBEEREN AUS FRANKREICH“ sub_title=“Snack“ url=“https:\/\/longlifechallenge.eu\/de\/rezepte\/snacks\/fruhlingsrollen-mit-erdbeeren-aus-frankreich\/“ button_url_new_window=“1″ image=“https:\/\/longlifechallenge.eu\/wp-content\/uploads\/2021\/10\/snack-fresas-boton.jpg“ _builder_version=“4.11.2″ global_colors_info=“{}“][\/dica_divi_carouselitem][dica_divi_carouselitem title=“STRUDEL ODER BISKUITROLLE AUS BROKKOLI, ZWIEBEL UND…“ sub_title=“Snack“ url=“https:\/\/longlifechallenge.eu\/de\/rezepte\/snacks\/strudel-oder-biskuitrolle-aus-brokkoli-zwiebel-und-veganem-mozzarella\/“ button_url_new_window=“1″ image=“https:\/\/longlifechallenge.eu\/wp-content\/uploads\/2021\/10\/snack-brocoli-boton.jpg“ _builder_version=“4.11.2″ global_colors_info=“{}“][\/dica_divi_carouselitem][dica_divi_carouselitem title=“BL\u00c4TTERTEIG MIT SPARGEL, MOZZARELLA UND…“ sub_title=“Snack“ url=“https:\/\/longlifechallenge.eu\/de\/rezepte\/snacks\/blatterteig-mit-spargel-mozzarella-und-serrano-schinken\/“ button_url_new_window=“1″ image=“https:\/\/longlifechallenge.eu\/wp-content\/uploads\/2021\/10\/snack-esparragos-boton.jpg“ _builder_version=“4.11.2″ global_colors_info=“{}“][\/dica_divi_carouselitem][dica_divi_carouselitem title=“APFELCHIPS“ sub_title=“Snack“ url=“https:\/\/longlifechallenge.eu\/de\/rezepte\/snacks\/apfelchips\/“ button_url_new_window=“1″ image=“https:\/\/longlifechallenge.eu\/wp-content\/uploads\/2021\/10\/snack-manzana-boton.jpg“ _builder_version=“4.11.2″ global_colors_info=“{}“][\/dica_divi_carouselitem][dica_divi_carouselitem title=“EIS AM STIL AUS HEIDELBEEREN UND VEGANEM JOGHURT“ sub_title=“Snack“ url=“https:\/\/longlifechallenge.eu\/de\/rezepte\/snacks\/eis-am-stil-aus-heidelbeeren-und-veganem-joghurt\/“ button_url_new_window=“1″ image=“https:\/\/longlifechallenge.eu\/wp-content\/uploads\/2021\/10\/snack-arandanos-boton.jpg“ _builder_version=“4.11.2″ global_colors_info=“{}“][\/dica_divi_carouselitem][\/dica_divi_carousel][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

      Fr\u00fchlingsrollen mit Erdbeeren aus Frankreich4330 minZUTATEN 150 g Erdbeeren (nicht zu gro\u00df) 8 Bl\u00e4tter Reispapier 50 g Reis Vermicelli 1 H\u00fchnerbrust 4 gekochte Garnelen 1 Zitrone Kr\u00e4uter: Basilikum, Minze, Schnittlauch usw. ZUBEREITUNGKochen Sie den Reis Vermicelli 5 Minuten. Kochen Sie die H\u00fchnerbrust 10 Minuten in etwas Wasser und f\u00fcgen Sie einige Basilikumbl\u00e4tter und etwas Zitronensaft […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":2377,"menu_order":4,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"_links":{"self":[{"href":"https:\/\/longlifechallenge.eu\/de\/wp-json\/wp\/v2\/pages\/2382"}],"collection":[{"href":"https:\/\/longlifechallenge.eu\/de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/longlifechallenge.eu\/de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/longlifechallenge.eu\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/longlifechallenge.eu\/de\/wp-json\/wp\/v2\/comments?post=2382"}],"version-history":[{"count":3,"href":"https:\/\/longlifechallenge.eu\/de\/wp-json\/wp\/v2\/pages\/2382\/revisions"}],"predecessor-version":[{"id":2801,"href":"https:\/\/longlifechallenge.eu\/de\/wp-json\/wp\/v2\/pages\/2382\/revisions\/2801"}],"up":[{"embeddable":true,"href":"https:\/\/longlifechallenge.eu\/de\/wp-json\/wp\/v2\/pages\/2377"}],"wp:attachment":[{"href":"https:\/\/longlifechallenge.eu\/de\/wp-json\/wp\/v2\/media?parent=2382"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}