{"id":2376,"date":"2021-10-23T16:31:19","date_gmt":"2021-10-23T16:31:19","guid":{"rendered":"https:\/\/tacticseurope.com\/demos\/5aldia\/rezepte\/smoothies\/orangen-mango-und-bananensmoothie\/"},"modified":"2021-10-24T17:18:47","modified_gmt":"2021-10-24T17:18:47","slug":"orangen-mango-und-bananensmoothie","status":"publish","type":"page","link":"https:\/\/longlifechallenge.eu\/de\/rezepte\/smoothies\/orangen-mango-und-bananensmoothie\/","title":{"rendered":"Orangen-, mango- und bananensmoothie"},"content":{"rendered":"

[et_pb_section fb_built=“1″ specialty=“on“ _builder_version=“4.11.2″ _module_preset=“default“ global_colors_info=“{}“][et_pb_column type=“1_2″ _builder_version=“3.25″ custom_padding=“|||“ global_colors_info=“{}“ custom_padding__hover=“|||“][et_pb_image src=“https:\/\/longlifechallenge.eu\/wp-content\/uploads\/2021\/10\/smoothie-naranja.jpg“ title_text=“smoothie naranja“ _builder_version=“4.11.2″ _module_preset=“default“ custom_margin=“|-3px||||“ global_colors_info=“{}“][\/et_pb_image][et_pb_text _builder_version=“4.11.2″ _module_preset=“default“ text_text_color=“#000000″ text_font_size=“16px“ global_colors_info=“{}“]<\/p>\n

Zuckerfrei – glutenfrei – laktosefrei – vegetarisch – vegan<\/p>\n

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Orangen-, mango- und bananensmoothie<\/h1>\n

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4<\/strong><\/p>\n

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1<\/strong><\/p>\n

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10 min<\/strong><\/p>\n

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ZUTATEN<\/h2>\n

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    \n
  • Saft von zwei Orangen<\/li>\n
  • 2 reife Bananen<\/li>\n
  • 400 ml Pflanzenmilch, z. B. Mandel-, Soja-, Hafer-, Kokos- oder andere Milch<\/li>\n<\/ul>\n

    [\/et_pb_text][\/et_pb_column_inner][et_pb_column_inner type=“1_2″ saved_specialty_column_type=“1_2″ _builder_version=“4.11.2″ _module_preset=“default“ global_colors_info=“{}“][et_pb_text _builder_version=“4.11.2″ _module_preset=“default“ text_font_size=“16px“ custom_margin=“||0px||false|false“ custom_margin_tablet=““ custom_margin_phone=“-45px||||false|false“ custom_margin_last_edited=“on|phone“ custom_padding=“||0px||false|false“ custom_padding_tablet=““ custom_padding_phone=“||35px||false|false“ custom_padding_last_edited=“on|phone“ global_colors_info=“{}“]<\/p>\n

      \n
    • 1 reife Mango<\/li>\n
    • 1 Essl\u00f6ffel Honig oder Agavensirup. (optional)<\/li>\n
    • 4 Eisw\u00fcrfel<\/li>\n<\/ul>\n

      [\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner _builder_version=“4.11.2″ _module_preset=“default“ custom_margin=“-63px||0px||false|false“ custom_padding=“0px||0px||false|false“ global_colors_info=“{}“][et_pb_column_inner saved_specialty_column_type=“1_2″ _builder_version=“4.11.2″ _module_preset=“default“ global_colors_info=“{}“][et_pb_text _builder_version=“4.11.2″ _module_preset=“default“ header_2_font=“|700|||||||“ header_2_text_align=“center“ global_colors_info=“{}“]<\/p>\n

      ZUBEREITUNG<\/h2>\n

      [\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner _builder_version=“4.11.2″ _module_preset=“default“ global_colors_info=“{}“][et_pb_column_inner saved_specialty_column_type=“1_2″ _builder_version=“4.11.2″ _module_preset=“default“ global_colors_info=“{}“][et_pb_text _builder_version=“4.11.2″ _module_preset=“default“ text_font_size=“16px“ custom_margin_tablet=““ custom_margin_phone=“-12px||||false|false“ custom_margin_last_edited=“on|phone“ global_colors_info=“{}“]<\/p>\n

      Die Mango sch\u00e4len und in W\u00fcrfel schneiden. Die Banane sch\u00e4len und in Scheiben schneiden.<\/p>\n

      Die Orange sch\u00e4len, dabei alle wei\u00dfen Teile (Albedos) entfernen und die Segmente gut s\u00e4ubern.<\/p>\n

      Das zerkleinerte Obst, die Pflanzenmilch und die Eisw\u00fcrfel in einen Mixer geben. Ein paar Minuten lang auf h\u00f6chster Stufe p\u00fcrieren.<\/p>\n

      Die Smoothies in Gl\u00e4sern servieren. Sie k\u00f6nnen mit einem recycelbaren Strohhalm aus Pappe zum Trinken oder direkt aus dem Glas getrunken werden. Wenn Sie Ihre Getr\u00e4nke noch s\u00fc\u00dfer m\u00f6gen, diese mit ein wenig Honig oder Agavensirup mischen.<\/p>\n

      Anmerkung:
      Wenn Sie einen dickeren Smoothie haben m\u00f6chten, ein paar Essl\u00f6ffel Haferflocken in die Mischung hinzuf\u00fcgen und verquirlen.<\/p>\n

      [\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][\/et_pb_column][\/et_pb_section][et_pb_section fb_built=“1″ _builder_version=“3.27.4″ custom_padding=“68px||68px||true|“ global_colors_info=“{}“ global_module=“2460″][et_pb_row _builder_version=“3.27.4″ width=“100%“ max_width=“100%“ global_colors_info=“{}“][et_pb_column type=“4_4″ _builder_version=“3.27.4″ global_colors_info=“{}“][dica_divi_carousel show_items_desktop=“6.25″ centermode=“on“ loop=“on“ autoplay=“on“ arrow_nav=“on“ item_spacing=“20px“ item_spacing_last_edited=“off|desktop“ advanced_effect=“1″ arrow_nav_color=“#ffffff“ arrow_bg_color=“#242424″ title_background=“RGBA(0,0,0,0)“ content_container_margin=“-100px||||false|false“ content_container_padding=“|25px|46px|25px|false|false“ _builder_version=“4.11.2″ title_font=“|700|||||||“ title_text_align=“left“ title_text_color=“#FFFFFF“ title_font_size=“15px“ subtitle_font=“|700|||||||“ subtitle_text_color=“#ffffff“ subtitle_font_size=“12px“ border_radii_image=“on|8px|8px|8px|8px“ global_colors_info=“{}“][dica_divi_carouselitem title=“ORANGEN-, MANGO- UND BANANENSMOOTHIE“ sub_title=“Smoothie“ url=“https:\/\/longlifechallenge.eu\/de\/rezepte\/smoothies\/orangen-mango-und-bananensmoothie\/“ button_url_new_window=“1″ image=“https:\/\/longlifechallenge.eu\/wp-content\/uploads\/2021\/10\/smoothie-naranja-boton.jpg“ _builder_version=“4.11.2″ global_colors_info=“{}“][\/dica_divi_carouselitem][dica_divi_carouselitem title=“MANDARINEN-, BANANEN- UND MINZSMOOTHIE“ sub_title=“Smoothie“ url=“https:\/\/longlifechallenge.eu\/de\/rezepte\/smoothies\/mandarinen-bananen-und-minzsmoothie\/“ button_url_new_window=“1″ image=“https:\/\/longlifechallenge.eu\/wp-content\/uploads\/2021\/10\/smoothie-mandarina-boton.jpg“ _builder_version=“4.11.2″ global_colors_info=“{}“][\/dica_divi_carouselitem][dica_divi_carouselitem title=“SMOOTHIE AUS ERDBEEREN, KOKOSNUSS UND NATURJOGHURT“ sub_title=“Smoothie“ url=“https:\/\/longlifechallenge.eu\/de\/rezepte\/smoothies\/smoothie-aus-erdbeeren-kokosnuss-und-naturjoghurt\/“ button_url_new_window=“1″ image=“https:\/\/longlifechallenge.eu\/wp-content\/uploads\/2021\/10\/smoothie-fresas-boton.jpg“ _builder_version=“4.11.2″ global_colors_info=“{}“][\/dica_divi_carouselitem][dica_divi_carouselitem title=“GR\u00dcNER SHAKE MIT BROKKOLI, AVOCADO, SPINAT UND APFEL“ sub_title=“Smoothie“ url=“https:\/\/longlifechallenge.eu\/de\/rezepte\/smoothies\/gruner-shake-mit-brokkoli-avocado-spinat-und-apfel\/“ button_url_new_window=“1″ image=“https:\/\/longlifechallenge.eu\/wp-content\/uploads\/2021\/10\/smoothie-brocoli-boton.jpg“ _builder_version=“4.11.2″ global_colors_info=“{}“][\/dica_divi_carouselitem][dica_divi_carouselitem title=“SORBET AUS SPARGEL, BASILIKUM UND LIMETTE“ sub_title=“Smoothie“ url=“https:\/\/longlifechallenge.eu\/de\/rezepte\/smoothies\/sorbet-aus-spargel-basilikum-und-limette\/“ button_url_new_window=“1″ image=“https:\/\/longlifechallenge.eu\/wp-content\/uploads\/2021\/10\/smoothie-esparragos-boton.jpg“ _builder_version=“4.11.2″ global_colors_info=“{}“][\/dica_divi_carouselitem][dica_divi_carouselitem title=“APFELGETR\u00c4NK“ sub_title=“Smoothie“ url=“https:\/\/longlifechallenge.eu\/de\/rezepte\/smoothies\/apfelgetrank\/“ button_url_new_window=“1″ image=“https:\/\/longlifechallenge.eu\/wp-content\/uploads\/2021\/10\/refresco-manzana-boton.jpg“ _builder_version=“4.11.2″ global_colors_info=“{}“][\/dica_divi_carouselitem][dica_divi_carouselitem title=“PROTEINHALTIGER SHAKE AUS APFEL, MANDELN UND ZIMT“ sub_title=“Smoothie“ url=“https:\/\/longlifechallenge.eu\/de\/rezepte\/smoothies\/proteinhaltiger-shake-aus-apfel-mandeln-und-zimt\/“ button_url_new_window=“1″ image=“https:\/\/longlifechallenge.eu\/wp-content\/uploads\/2021\/10\/smoothie-manzana-boton.jpg“ _builder_version=“4.11.2″ global_colors_info=“{}“][\/dica_divi_carouselitem][dica_divi_carouselitem title=“HEIDELBEER- UND SOJASMOOTHIE“ sub_title=“Smoothie“ url=“https:\/\/longlifechallenge.eu\/de\/rezepte\/smoothies\/heidelbeer-und-sojasmoothie\/“ button_url_new_window=“1″ image=“https:\/\/longlifechallenge.eu\/wp-content\/uploads\/2021\/10\/smoothie-arandanos-boton.jpg“ _builder_version=“4.11.2″ global_colors_info=“{}“][\/dica_divi_carouselitem][\/dica_divi_carousel][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

      Zuckerfrei – glutenfrei – laktosefrei – vegetarisch – veganOrangen-, mango- und bananensmoothie4110 minZUTATEN Saft von zwei Orangen 2 reife Bananen 400 ml Pflanzenmilch, z. B. Mandel-, Soja-, Hafer-, Kokos- oder andere Milch 1 reife Mango 1 Essl\u00f6ffel Honig oder Agavensirup. (optional) 4 Eisw\u00fcrfel ZUBEREITUNGDie Mango sch\u00e4len und in W\u00fcrfel schneiden. Die Banane sch\u00e4len und in […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":2368,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"_links":{"self":[{"href":"https:\/\/longlifechallenge.eu\/de\/wp-json\/wp\/v2\/pages\/2376"}],"collection":[{"href":"https:\/\/longlifechallenge.eu\/de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/longlifechallenge.eu\/de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/longlifechallenge.eu\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/longlifechallenge.eu\/de\/wp-json\/wp\/v2\/comments?post=2376"}],"version-history":[{"count":3,"href":"https:\/\/longlifechallenge.eu\/de\/wp-json\/wp\/v2\/pages\/2376\/revisions"}],"predecessor-version":[{"id":2790,"href":"https:\/\/longlifechallenge.eu\/de\/wp-json\/wp\/v2\/pages\/2376\/revisions\/2790"}],"up":[{"embeddable":true,"href":"https:\/\/longlifechallenge.eu\/de\/wp-json\/wp\/v2\/pages\/2368"}],"wp:attachment":[{"href":"https:\/\/longlifechallenge.eu\/de\/wp-json\/wp\/v2\/media?parent=2376"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}