{"id":2375,"date":"2021-10-23T16:30:53","date_gmt":"2021-10-23T16:30:53","guid":{"rendered":"https:\/\/tacticseurope.com\/demos\/5aldia\/rezepte\/smoothies\/mandarinen-bananen-und-minzsmoothie\/"},"modified":"2021-10-24T17:19:34","modified_gmt":"2021-10-24T17:19:34","slug":"mandarinen-bananen-und-minzsmoothie","status":"publish","type":"page","link":"https:\/\/longlifechallenge.eu\/de\/rezepte\/smoothies\/mandarinen-bananen-und-minzsmoothie\/","title":{"rendered":"Mandarinen-, bananen- und minzsmoothie"},"content":{"rendered":"

[et_pb_section fb_built=“1″ specialty=“on“ _builder_version=“4.11.2″ _module_preset=“default“ global_colors_info=“{}“][et_pb_column type=“1_2″ _builder_version=“3.25″ custom_padding=“|||“ global_colors_info=“{}“ custom_padding__hover=“|||“][et_pb_image src=“https:\/\/longlifechallenge.eu\/wp-content\/uploads\/2021\/10\/smoothie-mandarina.jpg“ title_text=“smoothie mandarina“ _builder_version=“4.11.2″ _module_preset=“default“ custom_margin=“|-3px||||“ global_colors_info=“{}“][\/et_pb_image][et_pb_text _builder_version=“4.11.2″ _module_preset=“default“ text_text_color=“#000000″ text_font_size=“16px“ global_colors_info=“{}“]<\/p>\n

Zuckerfrei – glutenfrei – laktosefrei – vegetarisch – vegan<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=“1_2″ specialty_columns=“2″ _builder_version=“3.25″ custom_padding=“|||“ global_colors_info=“{}“ custom_padding__hover=“|||“][et_pb_row_inner _builder_version=“4.11.2″ _module_preset=“default“ global_colors_info=“{}“][et_pb_column_inner saved_specialty_column_type=“1_2″ _builder_version=“4.11.2″ _module_preset=“default“ global_colors_info=“{}“][et_pb_text _builder_version=“4.11.2″ _module_preset=“default“ header_font=“|600|||||||“ header_text_align=“center“ header_text_color=“#a3195c“ header_font_size=“40px“ global_colors_info=“{}“]<\/p>\n

Mandarinen-, bananen- und minzsmoothie<\/h1>\n

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4<\/strong><\/p>\n

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1<\/strong><\/p>\n

[\/et_pb_text][\/et_pb_column_inner][et_pb_column_inner type=“1_3″ saved_specialty_column_type=“1_2″ _builder_version=“4.11.2″ _module_preset=“default“ global_colors_info=“{}“][et_pb_image src=“https:\/\/longlifechallenge.eu\/wp-content\/uploads\/2021\/10\/icon_timer.png“ title_text=“icon_timer“ _builder_version=“4.11.2″ _module_preset=“default“ width=“40%“ width_tablet=““ width_phone=“20%“ width_last_edited=“on|phone“ module_alignment=“center“ custom_margin_tablet=““ custom_margin_phone=“12px||||false|false“ custom_margin_last_edited=“on|phone“ global_colors_info=“{}“][\/et_pb_image][et_pb_text _builder_version=“4.11.2″ _module_preset=“default“ text_font_size=“18px“ global_colors_info=“{}“]<\/p>\n

10 min<\/strong><\/p>\n

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ZUTATEN<\/h2>\n

[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner column_structure=“1_2,1_2″ _builder_version=“4.11.2″ _module_preset=“default“ global_colors_info=“{}“][et_pb_column_inner type=“1_2″ saved_specialty_column_type=“1_2″ _builder_version=“4.11.2″ _module_preset=“default“ global_colors_info=“{}“][et_pb_text _builder_version=“4.11.2″ _module_preset=“default“ text_font_size=“16px“ custom_margin=“||0px||false|false“ custom_margin_tablet=““ custom_margin_phone=“-12px||||false|false“ custom_margin_last_edited=“on|phone“ custom_padding=“||0px||false|false“ global_colors_info=“{}“]<\/p>\n

    \n
  • 4 Mandarinen<\/li>\n
  • 2 reife Bananen<\/li>\n
  • 600 ml Pflanzenmilch, z. B. Mandel-, Soja-, Hafer-, Kokos- oder andere Milch<\/li>\n
  • 4 Eisw\u00fcrfel<\/li>\n<\/ul>\n

    [\/et_pb_text][\/et_pb_column_inner][et_pb_column_inner type=“1_2″ saved_specialty_column_type=“1_2″ _builder_version=“4.11.2″ _module_preset=“default“ global_colors_info=“{}“][et_pb_text _builder_version=“4.11.2″ _module_preset=“default“ text_font_size=“16px“ custom_margin=“||0px||false|false“ custom_margin_tablet=““ custom_margin_phone=“-45px||||false|false“ custom_margin_last_edited=“on|phone“ custom_padding=“||0px||false|false“ custom_padding_tablet=““ custom_padding_phone=“||35px||false|false“ custom_padding_last_edited=“on|phone“ global_colors_info=“{}“]<\/p>\n

      \n
    • 2 Teel\u00f6ffel Haferflocken (optional)<\/li>\n
    • 6 Zweige Minze<\/li>\n
    • 4 Teel\u00f6ffel Honig oder Agavensirup<\/li>\n<\/ul>\n

      [\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner _builder_version=“4.11.2″ _module_preset=“default“ custom_margin=“-63px||0px||false|false“ custom_padding=“0px||0px||false|false“ global_colors_info=“{}“][et_pb_column_inner saved_specialty_column_type=“1_2″ _builder_version=“4.11.2″ _module_preset=“default“ global_colors_info=“{}“][et_pb_text _builder_version=“4.11.2″ _module_preset=“default“ header_2_font=“|700|||||||“ header_2_text_align=“center“ global_colors_info=“{}“]<\/p>\n

      ZUBEREITUNG<\/h2>\n

      [\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner _builder_version=“4.11.2″ _module_preset=“default“ global_colors_info=“{}“][et_pb_column_inner saved_specialty_column_type=“1_2″ _builder_version=“4.11.2″ _module_preset=“default“ global_colors_info=“{}“][et_pb_text _builder_version=“4.11.2″ _module_preset=“default“ text_font_size=“16px“ custom_margin_tablet=““ custom_margin_phone=“-12px||||false|false“ custom_margin_last_edited=“on|phone“ global_colors_info=“{}“]<\/p>\n

      Die Mandarinen sch\u00e4len, dabei alle wei\u00dfen Teile (Albedos) entfernen, bis die Segmente sauber sind.<\/p>\n

      Die Banane sch\u00e4len und in Scheiben schneiden.<\/p>\n

      Mandarinensegmente, Bananenscheiben, Pflanzenmilch und Eisw\u00fcrfel in eine Mixer geben. Ein paar Mandarinensegmente f\u00fcr die Dekoration beiseitestellen. Ein paar Minuten lang auf h\u00f6chster Stufe p\u00fcrieren. Wenn Sie einen dickeren Smoothie haben m\u00f6chten, ein paar Essl\u00f6ffel Haferflocken in die Mischung hinzuf\u00fcgen und verquirlen.<\/p>\n

      Auf den Boden jedes Glases 5 Blatt frische Minze und einen Teel\u00f6ffel Agavensirup geben. Mit einem Holzl\u00f6ffel oder \u00e4hnlichem p\u00fcrieren, um die Aromen zu integrieren.<\/p>\n

      Die Smoothies servieren und vorher mit einem L\u00f6ffel umr\u00fchren. Mit einem Zweig Minze am Glasrand dekorieren.<\/p>\n

      [\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][\/et_pb_column][\/et_pb_section][et_pb_section fb_built=“1″ _builder_version=“3.27.4″ custom_padding=“68px||68px||true|“ global_colors_info=“{}“ global_module=“2460″][et_pb_row _builder_version=“3.27.4″ width=“100%“ max_width=“100%“ global_colors_info=“{}“][et_pb_column type=“4_4″ _builder_version=“3.27.4″ global_colors_info=“{}“][dica_divi_carousel show_items_desktop=“6.25″ centermode=“on“ loop=“on“ autoplay=“on“ arrow_nav=“on“ item_spacing=“20px“ item_spacing_last_edited=“off|desktop“ advanced_effect=“1″ arrow_nav_color=“#ffffff“ arrow_bg_color=“#242424″ title_background=“RGBA(0,0,0,0)“ content_container_margin=“-100px||||false|false“ content_container_padding=“|25px|46px|25px|false|false“ _builder_version=“4.11.2″ title_font=“|700|||||||“ title_text_align=“left“ title_text_color=“#FFFFFF“ title_font_size=“15px“ subtitle_font=“|700|||||||“ subtitle_text_color=“#ffffff“ subtitle_font_size=“12px“ border_radii_image=“on|8px|8px|8px|8px“ global_colors_info=“{}“][dica_divi_carouselitem title=“ORANGEN-, MANGO- UND BANANENSMOOTHIE“ sub_title=“Smoothie“ url=“https:\/\/longlifechallenge.eu\/de\/rezepte\/smoothies\/orangen-mango-und-bananensmoothie\/“ button_url_new_window=“1″ image=“https:\/\/longlifechallenge.eu\/wp-content\/uploads\/2021\/10\/smoothie-naranja-boton.jpg“ _builder_version=“4.11.2″ global_colors_info=“{}“][\/dica_divi_carouselitem][dica_divi_carouselitem title=“MANDARINEN-, BANANEN- UND MINZSMOOTHIE“ sub_title=“Smoothie“ url=“https:\/\/longlifechallenge.eu\/de\/rezepte\/smoothies\/mandarinen-bananen-und-minzsmoothie\/“ button_url_new_window=“1″ image=“https:\/\/longlifechallenge.eu\/wp-content\/uploads\/2021\/10\/smoothie-mandarina-boton.jpg“ _builder_version=“4.11.2″ global_colors_info=“{}“][\/dica_divi_carouselitem][dica_divi_carouselitem title=“SMOOTHIE AUS ERDBEEREN, KOKOSNUSS UND NATURJOGHURT“ sub_title=“Smoothie“ url=“https:\/\/longlifechallenge.eu\/de\/rezepte\/smoothies\/smoothie-aus-erdbeeren-kokosnuss-und-naturjoghurt\/“ button_url_new_window=“1″ image=“https:\/\/longlifechallenge.eu\/wp-content\/uploads\/2021\/10\/smoothie-fresas-boton.jpg“ _builder_version=“4.11.2″ global_colors_info=“{}“][\/dica_divi_carouselitem][dica_divi_carouselitem title=“GR\u00dcNER SHAKE MIT BROKKOLI, AVOCADO, SPINAT UND APFEL“ sub_title=“Smoothie“ url=“https:\/\/longlifechallenge.eu\/de\/rezepte\/smoothies\/gruner-shake-mit-brokkoli-avocado-spinat-und-apfel\/“ button_url_new_window=“1″ image=“https:\/\/longlifechallenge.eu\/wp-content\/uploads\/2021\/10\/smoothie-brocoli-boton.jpg“ _builder_version=“4.11.2″ global_colors_info=“{}“][\/dica_divi_carouselitem][dica_divi_carouselitem title=“SORBET AUS SPARGEL, BASILIKUM UND LIMETTE“ sub_title=“Smoothie“ url=“https:\/\/longlifechallenge.eu\/de\/rezepte\/smoothies\/sorbet-aus-spargel-basilikum-und-limette\/“ button_url_new_window=“1″ image=“https:\/\/longlifechallenge.eu\/wp-content\/uploads\/2021\/10\/smoothie-esparragos-boton.jpg“ _builder_version=“4.11.2″ global_colors_info=“{}“][\/dica_divi_carouselitem][dica_divi_carouselitem title=“APFELGETR\u00c4NK“ sub_title=“Smoothie“ url=“https:\/\/longlifechallenge.eu\/de\/rezepte\/smoothies\/apfelgetrank\/“ button_url_new_window=“1″ image=“https:\/\/longlifechallenge.eu\/wp-content\/uploads\/2021\/10\/refresco-manzana-boton.jpg“ _builder_version=“4.11.2″ global_colors_info=“{}“][\/dica_divi_carouselitem][dica_divi_carouselitem title=“PROTEINHALTIGER SHAKE AUS APFEL, MANDELN UND ZIMT“ sub_title=“Smoothie“ url=“https:\/\/longlifechallenge.eu\/de\/rezepte\/smoothies\/proteinhaltiger-shake-aus-apfel-mandeln-und-zimt\/“ button_url_new_window=“1″ image=“https:\/\/longlifechallenge.eu\/wp-content\/uploads\/2021\/10\/smoothie-manzana-boton.jpg“ _builder_version=“4.11.2″ global_colors_info=“{}“][\/dica_divi_carouselitem][dica_divi_carouselitem title=“HEIDELBEER- UND SOJASMOOTHIE“ sub_title=“Smoothie“ url=“https:\/\/longlifechallenge.eu\/de\/rezepte\/smoothies\/heidelbeer-und-sojasmoothie\/“ button_url_new_window=“1″ image=“https:\/\/longlifechallenge.eu\/wp-content\/uploads\/2021\/10\/smoothie-arandanos-boton.jpg“ _builder_version=“4.11.2″ global_colors_info=“{}“][\/dica_divi_carouselitem][\/dica_divi_carousel][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

      Zuckerfrei – glutenfrei – laktosefrei – vegetarisch – veganMandarinen-, bananen- und minzsmoothie4110 minZUTATEN 4 Mandarinen 2 reife Bananen 600 ml Pflanzenmilch, z. B. Mandel-, Soja-, Hafer-, Kokos- oder andere Milch 4 Eisw\u00fcrfel 2 Teel\u00f6ffel Haferflocken (optional) 6 Zweige Minze 4 Teel\u00f6ffel Honig oder Agavensirup ZUBEREITUNGDie Mandarinen sch\u00e4len, dabei alle wei\u00dfen Teile (Albedos) entfernen, bis die […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":2368,"menu_order":2,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"_links":{"self":[{"href":"https:\/\/longlifechallenge.eu\/de\/wp-json\/wp\/v2\/pages\/2375"}],"collection":[{"href":"https:\/\/longlifechallenge.eu\/de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/longlifechallenge.eu\/de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/longlifechallenge.eu\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/longlifechallenge.eu\/de\/wp-json\/wp\/v2\/comments?post=2375"}],"version-history":[{"count":3,"href":"https:\/\/longlifechallenge.eu\/de\/wp-json\/wp\/v2\/pages\/2375\/revisions"}],"predecessor-version":[{"id":2791,"href":"https:\/\/longlifechallenge.eu\/de\/wp-json\/wp\/v2\/pages\/2375\/revisions\/2791"}],"up":[{"embeddable":true,"href":"https:\/\/longlifechallenge.eu\/de\/wp-json\/wp\/v2\/pages\/2368"}],"wp:attachment":[{"href":"https:\/\/longlifechallenge.eu\/de\/wp-json\/wp\/v2\/media?parent=2375"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}