{"id":2374,"date":"2021-10-23T16:30:25","date_gmt":"2021-10-23T16:30:25","guid":{"rendered":"https:\/\/tacticseurope.com\/demos\/5aldia\/rezepte\/smoothies\/smoothie-aus-erdbeeren-kokosnuss-und-naturjoghurt\/"},"modified":"2021-10-24T17:20:19","modified_gmt":"2021-10-24T17:20:19","slug":"smoothie-aus-erdbeeren-kokosnuss-und-naturjoghurt","status":"publish","type":"page","link":"https:\/\/longlifechallenge.eu\/de\/rezepte\/smoothies\/smoothie-aus-erdbeeren-kokosnuss-und-naturjoghurt\/","title":{"rendered":"Smoothie aus erdbeeren, kokosnuss und naturjoghurt"},"content":{"rendered":"

[et_pb_section fb_built=“1″ specialty=“on“ _builder_version=“4.11.2″ _module_preset=“default“ global_colors_info=“{}“][et_pb_column type=“1_2″ _builder_version=“3.25″ custom_padding=“|||“ global_colors_info=“{}“ custom_padding__hover=“|||“][et_pb_image src=“https:\/\/longlifechallenge.eu\/wp-content\/uploads\/2021\/10\/smoothie-fresas.jpg“ title_text=“smoothie fresas“ _builder_version=“4.11.2″ _module_preset=“default“ custom_margin=“|-3px||||“ global_colors_info=“{}“][\/et_pb_image][et_pb_text _builder_version=“4.11.2″ _module_preset=“default“ text_text_color=“#000000″ text_font_size=“16px“ global_colors_info=“{}“]<\/p>\n

Zuckerfrei – glutenfrei – vegetarisch<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=“1_2″ specialty_columns=“2″ _builder_version=“3.25″ custom_padding=“|||“ global_colors_info=“{}“ custom_padding__hover=“|||“][et_pb_row_inner _builder_version=“4.11.2″ _module_preset=“default“ global_colors_info=“{}“][et_pb_column_inner saved_specialty_column_type=“1_2″ _builder_version=“4.11.2″ _module_preset=“default“ global_colors_info=“{}“][et_pb_text _builder_version=“4.11.2″ _module_preset=“default“ header_font=“|600|||||||“ header_text_align=“center“ header_text_color=“#a3195c“ header_font_size=“40px“ global_colors_info=“{}“]<\/p>\n

Smoothie aus erdbeeren, kokosnuss und naturjoghurt<\/h1>\n

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4<\/strong><\/p>\n

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1<\/strong><\/p>\n

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10 min<\/strong><\/p>\n

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ZUTATEN<\/h2>\n

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    \n
  • 300 g Erdbeeren<\/li>\n
  • 300 g Naturjoghurt<\/li>\n<\/ul>\n

    [\/et_pb_text][\/et_pb_column_inner][et_pb_column_inner type=“1_2″ saved_specialty_column_type=“1_2″ _builder_version=“4.11.2″ _module_preset=“default“ global_colors_info=“{}“][et_pb_text _builder_version=“4.11.2″ _module_preset=“default“ text_font_size=“16px“ custom_margin=“||0px||false|false“ custom_margin_tablet=““ custom_margin_phone=“-45px||||false|false“ custom_margin_last_edited=“on|phone“ custom_padding=“||0px||false|false“ custom_padding_tablet=““ custom_padding_phone=“||35px||false|false“ custom_padding_last_edited=“on|phone“ global_colors_info=“{}“]<\/p>\n

      \n
    • 4 Essl\u00f6ffel Kokosraspel<\/li>\n
    • 3 Eisw\u00fcrfel<\/li>\n<\/ul>\n

      [\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner _builder_version=“4.11.2″ _module_preset=“default“ custom_margin=“-63px||0px||false|false“ custom_padding=“0px||0px||false|false“ global_colors_info=“{}“][et_pb_column_inner saved_specialty_column_type=“1_2″ _builder_version=“4.11.2″ _module_preset=“default“ global_colors_info=“{}“][et_pb_text _builder_version=“4.11.2″ _module_preset=“default“ header_2_font=“|700|||||||“ header_2_text_align=“center“ global_colors_info=“{}“]<\/p>\n

      ZUBEREITUNG<\/h2>\n

      [\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner _builder_version=“4.11.2″ _module_preset=“default“ global_colors_info=“{}“][et_pb_column_inner saved_specialty_column_type=“1_2″ _builder_version=“4.11.2″ _module_preset=“default“ global_colors_info=“{}“][et_pb_text _builder_version=“4.11.2″ _module_preset=“default“ text_font_size=“16px“ custom_margin_tablet=““ custom_margin_phone=“-12px||||false|false“ custom_margin_last_edited=“on|phone“ global_colors_info=“{}“]<\/p>\n

      Die Erdbeeren waschen und putzen. Einige zur Dekoration in Scheiben schneiden und beiseitestellen, den Rest je nach Gr\u00f6\u00dfe halbieren oder vierteln.<\/p>\n

      Die klein geschnittenen Erdbeeren, den Joghurt, die Kokosraspeln und das Eis in eine K\u00fcchenmaschine geben. Ein paar Minuten lang auf h\u00f6chster Stufe mixen.<\/p>\n

      Die Smoothies in Gl\u00e4sern servieren. Mit ein paar Erdbeerscheiben oben dekorieren und servieren.<\/p>\n

      [\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][\/et_pb_column][\/et_pb_section][et_pb_section fb_built=“1″ _builder_version=“3.27.4″ custom_padding=“68px||68px||true|“ global_colors_info=“{}“ global_module=“2460″][et_pb_row _builder_version=“3.27.4″ width=“100%“ max_width=“100%“ global_colors_info=“{}“][et_pb_column type=“4_4″ _builder_version=“3.27.4″ global_colors_info=“{}“][dica_divi_carousel show_items_desktop=“6.25″ centermode=“on“ loop=“on“ autoplay=“on“ arrow_nav=“on“ item_spacing=“20px“ item_spacing_last_edited=“off|desktop“ advanced_effect=“1″ arrow_nav_color=“#ffffff“ arrow_bg_color=“#242424″ title_background=“RGBA(0,0,0,0)“ content_container_margin=“-100px||||false|false“ content_container_padding=“|25px|46px|25px|false|false“ _builder_version=“4.11.2″ title_font=“|700|||||||“ title_text_align=“left“ title_text_color=“#FFFFFF“ title_font_size=“15px“ subtitle_font=“|700|||||||“ subtitle_text_color=“#ffffff“ subtitle_font_size=“12px“ border_radii_image=“on|8px|8px|8px|8px“ global_colors_info=“{}“][dica_divi_carouselitem title=“ORANGEN-, MANGO- UND BANANENSMOOTHIE“ sub_title=“Smoothie“ url=“https:\/\/longlifechallenge.eu\/de\/rezepte\/smoothies\/orangen-mango-und-bananensmoothie\/“ button_url_new_window=“1″ image=“https:\/\/longlifechallenge.eu\/wp-content\/uploads\/2021\/10\/smoothie-naranja-boton.jpg“ _builder_version=“4.11.2″ global_colors_info=“{}“][\/dica_divi_carouselitem][dica_divi_carouselitem title=“MANDARINEN-, BANANEN- UND MINZSMOOTHIE“ sub_title=“Smoothie“ url=“https:\/\/longlifechallenge.eu\/de\/rezepte\/smoothies\/mandarinen-bananen-und-minzsmoothie\/“ button_url_new_window=“1″ image=“https:\/\/longlifechallenge.eu\/wp-content\/uploads\/2021\/10\/smoothie-mandarina-boton.jpg“ _builder_version=“4.11.2″ global_colors_info=“{}“][\/dica_divi_carouselitem][dica_divi_carouselitem title=“SMOOTHIE AUS ERDBEEREN, KOKOSNUSS UND NATURJOGHURT“ sub_title=“Smoothie“ url=“https:\/\/longlifechallenge.eu\/de\/rezepte\/smoothies\/smoothie-aus-erdbeeren-kokosnuss-und-naturjoghurt\/“ button_url_new_window=“1″ image=“https:\/\/longlifechallenge.eu\/wp-content\/uploads\/2021\/10\/smoothie-fresas-boton.jpg“ _builder_version=“4.11.2″ global_colors_info=“{}“][\/dica_divi_carouselitem][dica_divi_carouselitem title=“GR\u00dcNER SHAKE MIT BROKKOLI, AVOCADO, SPINAT UND APFEL“ sub_title=“Smoothie“ url=“https:\/\/longlifechallenge.eu\/de\/rezepte\/smoothies\/gruner-shake-mit-brokkoli-avocado-spinat-und-apfel\/“ button_url_new_window=“1″ image=“https:\/\/longlifechallenge.eu\/wp-content\/uploads\/2021\/10\/smoothie-brocoli-boton.jpg“ _builder_version=“4.11.2″ global_colors_info=“{}“][\/dica_divi_carouselitem][dica_divi_carouselitem title=“SORBET AUS SPARGEL, BASILIKUM UND LIMETTE“ sub_title=“Smoothie“ url=“https:\/\/longlifechallenge.eu\/de\/rezepte\/smoothies\/sorbet-aus-spargel-basilikum-und-limette\/“ button_url_new_window=“1″ image=“https:\/\/longlifechallenge.eu\/wp-content\/uploads\/2021\/10\/smoothie-esparragos-boton.jpg“ _builder_version=“4.11.2″ global_colors_info=“{}“][\/dica_divi_carouselitem][dica_divi_carouselitem title=“APFELGETR\u00c4NK“ sub_title=“Smoothie“ url=“https:\/\/longlifechallenge.eu\/de\/rezepte\/smoothies\/apfelgetrank\/“ button_url_new_window=“1″ image=“https:\/\/longlifechallenge.eu\/wp-content\/uploads\/2021\/10\/refresco-manzana-boton.jpg“ _builder_version=“4.11.2″ global_colors_info=“{}“][\/dica_divi_carouselitem][dica_divi_carouselitem title=“PROTEINHALTIGER SHAKE AUS APFEL, MANDELN UND ZIMT“ sub_title=“Smoothie“ url=“https:\/\/longlifechallenge.eu\/de\/rezepte\/smoothies\/proteinhaltiger-shake-aus-apfel-mandeln-und-zimt\/“ button_url_new_window=“1″ image=“https:\/\/longlifechallenge.eu\/wp-content\/uploads\/2021\/10\/smoothie-manzana-boton.jpg“ _builder_version=“4.11.2″ global_colors_info=“{}“][\/dica_divi_carouselitem][dica_divi_carouselitem title=“HEIDELBEER- UND SOJASMOOTHIE“ sub_title=“Smoothie“ url=“https:\/\/longlifechallenge.eu\/de\/rezepte\/smoothies\/heidelbeer-und-sojasmoothie\/“ button_url_new_window=“1″ image=“https:\/\/longlifechallenge.eu\/wp-content\/uploads\/2021\/10\/smoothie-arandanos-boton.jpg“ _builder_version=“4.11.2″ global_colors_info=“{}“][\/dica_divi_carouselitem][\/dica_divi_carousel][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

      Zuckerfrei – glutenfrei – vegetarischSmoothie aus erdbeeren, kokosnuss und naturjoghurt4110 minZUTATEN 300 g Erdbeeren 300 g Naturjoghurt 4 Essl\u00f6ffel Kokosraspel 3 Eisw\u00fcrfel ZUBEREITUNGDie Erdbeeren waschen und putzen. Einige zur Dekoration in Scheiben schneiden und beiseitestellen, den Rest je nach Gr\u00f6\u00dfe halbieren oder vierteln. Die klein geschnittenen Erdbeeren, den Joghurt, die Kokosraspeln und das Eis in […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":2368,"menu_order":3,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"_links":{"self":[{"href":"https:\/\/longlifechallenge.eu\/de\/wp-json\/wp\/v2\/pages\/2374"}],"collection":[{"href":"https:\/\/longlifechallenge.eu\/de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/longlifechallenge.eu\/de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/longlifechallenge.eu\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/longlifechallenge.eu\/de\/wp-json\/wp\/v2\/comments?post=2374"}],"version-history":[{"count":3,"href":"https:\/\/longlifechallenge.eu\/de\/wp-json\/wp\/v2\/pages\/2374\/revisions"}],"predecessor-version":[{"id":2792,"href":"https:\/\/longlifechallenge.eu\/de\/wp-json\/wp\/v2\/pages\/2374\/revisions\/2792"}],"up":[{"embeddable":true,"href":"https:\/\/longlifechallenge.eu\/de\/wp-json\/wp\/v2\/pages\/2368"}],"wp:attachment":[{"href":"https:\/\/longlifechallenge.eu\/de\/wp-json\/wp\/v2\/media?parent=2374"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}