{"id":2352,"date":"2021-10-23T16:17:32","date_gmt":"2021-10-23T16:17:32","guid":{"rendered":"https:\/\/tacticseurope.com\/demos\/5aldia\/rezepte\/fruhstuck\/glutenfreies-fruhstuck-mit-musli-naturjoghurt-und-heidelbeeren\/"},"modified":"2021-10-24T17:06:13","modified_gmt":"2021-10-24T17:06:13","slug":"glutenfreies-fruhstuck-mit-musli-naturjoghurt-und-heidelbeeren","status":"publish","type":"page","link":"https:\/\/longlifechallenge.eu\/de\/rezepte\/fruhstuck\/glutenfreies-fruhstuck-mit-musli-naturjoghurt-und-heidelbeeren\/","title":{"rendered":"Glutenfreies fr\u00fchst\u00fcck mit m\u00fcsli, naturjoghurt und heidelbeeren"},"content":{"rendered":"

[et_pb_section fb_built=“1″ specialty=“on“ _builder_version=“4.11.2″ _module_preset=“default“ global_colors_info=“{}“][et_pb_column type=“1_2″ _builder_version=“3.25″ custom_padding=“|||“ global_colors_info=“{}“ custom_padding__hover=“|||“][et_pb_image src=“https:\/\/longlifechallenge.eu\/wp-content\/uploads\/2021\/10\/granola-arandanos.jpg“ title_text=“granola arandanos“ _builder_version=“4.11.2″ _module_preset=“default“ custom_margin=“|-3px||||“ global_colors_info=“{}“][\/et_pb_image][et_pb_text _builder_version=“4.11.2″ _module_preset=“default“ text_text_color=“#000000″ text_font_size=“16px“ global_colors_info=“{}“]<\/p>\n

Zuckerfrei – glutenfrei – vegetarisch<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=“1_2″ specialty_columns=“2″ _builder_version=“3.25″ custom_padding=“|||“ global_colors_info=“{}“ custom_padding__hover=“|||“][et_pb_row_inner _builder_version=“4.11.2″ _module_preset=“default“ global_colors_info=“{}“][et_pb_column_inner saved_specialty_column_type=“1_2″ _builder_version=“4.11.2″ _module_preset=“default“ global_colors_info=“{}“][et_pb_text _builder_version=“4.11.2″ _module_preset=“default“ header_font=“|600|||||||“ header_text_align=“center“ header_text_color=“#a3195c“ header_font_size=“40px“ global_colors_info=“{}“]<\/p>\n

Glutenfreies fr\u00fchst\u00fcck mit m\u00fcsli, naturjoghurt und heidelbeeren<\/h1>\n

[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner column_structure=“1_3,1_3,1_3″ use_custom_gutter=“on“ gutter_width=“1″ _builder_version=“4.11.2″ _module_preset=“default“ custom_margin=“||||false|false“ custom_padding=“0px||||false|false“ global_colors_info=“{}“][et_pb_column_inner type=“1_3″ saved_specialty_column_type=“1_2″ _builder_version=“4.11.2″ _module_preset=“default“ global_colors_info=“{}“][et_pb_image src=“https:\/\/longlifechallenge.eu\/wp-content\/uploads\/2021\/10\/icon_person_ES.png“ title_text=“icon_person_ES“ _builder_version=“4.11.2″ _module_preset=“default“ width=“40%“ width_tablet=““ width_phone=“20%“ width_last_edited=“on|phone“ module_alignment=“center“ global_colors_info=“{}“][\/et_pb_image][et_pb_text _builder_version=“4.11.2″ _module_preset=“default“ text_font_size=“18px“ global_colors_info=“{}“]<\/p>\n

4<\/strong><\/p>\n

[\/et_pb_text][\/et_pb_column_inner][et_pb_column_inner type=“1_3″ saved_specialty_column_type=“1_2″ _builder_version=“4.11.2″ _module_preset=“default“ global_colors_info=“{}“][et_pb_image src=“https:\/\/longlifechallenge.eu\/wp-content\/uploads\/2021\/10\/icon_dificulty.png“ title_text=“icon_dificulty“ _builder_version=“4.11.2″ _module_preset=“default“ width=“40%“ width_tablet=““ width_phone=“20%“ width_last_edited=“on|phone“ module_alignment=“center“ custom_margin_tablet=““ custom_margin_phone=“12px||||false|false“ custom_margin_last_edited=“on|phone“ global_colors_info=“{}“][\/et_pb_image][et_pb_text _builder_version=“4.11.2″ _module_preset=“default“ text_font_size=“18px“ global_colors_info=“{}“]<\/p>\n

1<\/strong><\/p>\n

[\/et_pb_text][\/et_pb_column_inner][et_pb_column_inner type=“1_3″ saved_specialty_column_type=“1_2″ _builder_version=“4.11.2″ _module_preset=“default“ global_colors_info=“{}“][et_pb_image src=“https:\/\/longlifechallenge.eu\/wp-content\/uploads\/2021\/10\/icon_timer.png“ title_text=“icon_timer“ _builder_version=“4.11.2″ _module_preset=“default“ width=“40%“ width_tablet=““ width_phone=“20%“ width_last_edited=“on|phone“ module_alignment=“center“ custom_margin_tablet=““ custom_margin_phone=“12px||||false|false“ custom_margin_last_edited=“on|phone“ global_colors_info=“{}“][\/et_pb_image][et_pb_text _builder_version=“4.11.2″ _module_preset=“default“ text_font_size=“18px“ global_colors_info=“{}“]<\/p>\n

5 min<\/strong><\/p>\n

[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner _builder_version=“4.11.2″ _module_preset=“default“ custom_margin=“0px||||false|false“ custom_padding=“0px||0px||false|false“ global_colors_info=“{}“][et_pb_column_inner saved_specialty_column_type=“1_2″ _builder_version=“4.11.2″ _module_preset=“default“ global_colors_info=“{}“][et_pb_text _builder_version=“4.11.2″ _module_preset=“default“ header_2_font=“|700|||||||“ header_2_text_align=“center“ global_colors_info=“{}“]<\/p>\n

ZUTATEN<\/h2>\n

[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner column_structure=“1_2,1_2″ _builder_version=“4.11.2″ _module_preset=“default“ global_colors_info=“{}“][et_pb_column_inner type=“1_2″ saved_specialty_column_type=“1_2″ _builder_version=“4.11.2″ _module_preset=“default“ global_colors_info=“{}“][et_pb_text _builder_version=“4.11.2″ _module_preset=“default“ text_font_size=“16px“ custom_margin=“||0px||false|false“ custom_margin_tablet=““ custom_margin_phone=“-16px||0px||false|false“ custom_margin_last_edited=“on|phone“ custom_padding=“||0px||false|false“ global_colors_info=“{}“]<\/p>\n

    \n
  • 4 Naturjoghurt ohne Zucker<\/li>\n
  • 2 Essl\u00f6ffel Bienenhonig<\/li>\n<\/ul>\n

    [\/et_pb_text][\/et_pb_column_inner][et_pb_column_inner type=“1_2″ saved_specialty_column_type=“1_2″ _builder_version=“4.11.2″ _module_preset=“default“ global_colors_info=“{}“][et_pb_text _builder_version=“4.11.2″ _module_preset=“default“ text_font_size=“16px“ custom_margin=“||0px||false|false“ custom_margin_tablet=““ custom_margin_phone=“-45px||||false|false“ custom_margin_last_edited=“on|phone“ custom_padding=“||35px||false|false“ global_colors_info=“{}“]<\/p>\n

      \n
    • 1 Tasse Buchweizen und-Hafer<\/li>\n
    • 125 g Heidelbeeren<\/li>\n<\/ul>\n

      [\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner _builder_version=“4.11.2″ _module_preset=“default“ custom_margin=“-63px||0px||false|false“ custom_padding=“0px||0px||false|false“ global_colors_info=“{}“][et_pb_column_inner saved_specialty_column_type=“1_2″ _builder_version=“4.11.2″ _module_preset=“default“ global_colors_info=“{}“][et_pb_text _builder_version=“4.11.2″ _module_preset=“default“ header_2_font=“|700|||||||“ header_2_text_align=“center“ global_colors_info=“{}“]<\/p>\n

      ZUBEREITUNG<\/h2>\n

      [\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner _builder_version=“4.11.2″ _module_preset=“default“ global_colors_info=“{}“][et_pb_column_inner saved_specialty_column_type=“1_2″ _builder_version=“4.11.2″ _module_preset=“default“ global_colors_info=“{}“][et_pb_text _builder_version=“4.11.2″ _module_preset=“default“ text_font_size=“16px“ custom_margin_tablet=““ custom_margin_phone=“-12px||||false|false“ custom_margin_last_edited=“on|phone“ global_colors_info=“{}“]<\/p>\n

      Joghurt und Ahorn- oder Agavensirup in einer Sch\u00fcssel mit einem Schneebesen verr\u00fchren.<\/p>\n

      Den Joghurt mit dem Honig in Sch\u00fcsseln oder Sch\u00e4lchen verteilen.<\/p>\n

      Ein paar L\u00f6ffel M\u00fcsli auf die H\u00e4lfte des Joghurts geben.<\/p>\n

      Auf dem M\u00fcsli die frischen Blaubeeren verteilen und servieren.<\/p>\n

      [\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][\/et_pb_column][\/et_pb_section][et_pb_section fb_built=“1″ _builder_version=“3.27.4″ custom_padding=“68px||68px||true|“ global_colors_info=“{}“ global_module=“2462″][et_pb_row _builder_version=“3.27.4″ width=“100%“ max_width=“100%“ global_colors_info=“{}“][et_pb_column type=“4_4″ _builder_version=“3.27.4″ global_colors_info=“{}“][dica_divi_carousel show_items_desktop=“6.25″ centermode=“on“ loop=“on“ autoplay=“on“ arrow_nav=“on“ item_spacing=“20px“ item_spacing_last_edited=“off|desktop“ advanced_effect=“1″ arrow_nav_color=“#ffffff“ arrow_bg_color=“#242424″ title_background=“RGBA(0,0,0,0)“ content_container_margin=“-100px||||false|false“ content_container_padding=“|25px|46px|25px|false|false“ _builder_version=“4.11.2″ title_font=“|700|||||||“ title_text_align=“left“ title_text_color=“#FFFFFF“ title_font_size=“15px“ subtitle_font=“|700|||||||“ subtitle_text_color=“#ffffff“ subtitle_font_size=“12px“ border_radii_image=“on|8px|8px|8px|8px“ global_colors_info=“{}“][dica_divi_carouselitem title=“ZITRUSCR\u00caPES MIT ORANGE, BEEREN UND KAKAOCREME“ sub_title=“Fr\u00fchst\u00fcck“ url=“https:\/\/longlifechallenge.eu\/de\/rezepte\/fruhstuck\/zitruscrepes-mit-orange-beeren-und-kakaocreme\/“ button_url_new_window=“1″ image=“https:\/\/longlifechallenge.eu\/wp-content\/uploads\/2021\/10\/naranja-boton.jpg“ _builder_version=“4.11.2″ global_colors_info=“{}“][\/dica_divi_carouselitem][dica_divi_carouselitem title=“PFANNKUCHEN MIT KAKAO UND MANDARINEN“ sub_title=“Fr\u00fchst\u00fcck“ url=“https:\/\/longlifechallenge.eu\/de\/rezepte\/fruhstuck\/pfannkuchen-mit-kakao-banane-und-kokos-yoghurtkefir-und-mandarinen\/“ button_url_new_window=“1″ image=“https:\/\/longlifechallenge.eu\/wp-content\/uploads\/2021\/10\/Pancake-Mandarinas-boton.jpg“ _builder_version=“4.11.2″ global_colors_info=“{}“][\/dica_divi_carouselitem][dica_divi_carouselitem title=“GL\u00c4SCHEN VOLLER M\u00dcSLI, NATURJOGHURT UND ERDBEEREN“ sub_title=“Fr\u00fchst\u00fcck“ url=“https:\/\/longlifechallenge.eu\/de\/rezepte\/fruhstuck\/glaschen-voller-musli-naturjoghurt-und-erdbeeren\/“ button_url_new_window=“1″ image=“https:\/\/longlifechallenge.eu\/wp-content\/uploads\/2021\/10\/vasito-muesli-fresas-boton.jpg“ _builder_version=“4.11.2″ global_colors_info=“{}“][\/dica_divi_carouselitem][dica_divi_carouselitem title=“REISKEKSE MIT H\u00dcTTENK\u00c4SE UND HONIG, ERDBEEREN…“ sub_title=“Fr\u00fchst\u00fcck“ url=“https:\/\/longlifechallenge.eu\/de\/rezepte\/fruhstuck\/reiskekse-mit-huttenkase-und-honig-erdbeeren-und-sesamsamen\/“ button_url_new_window=“1″ image=“https:\/\/longlifechallenge.eu\/wp-content\/uploads\/2021\/10\/tortitas-arroz-fresas-boton.jpg“ _builder_version=“4.11.2″ global_colors_info=“{}“][\/dica_divi_carouselitem][dica_divi_carouselitem title=“BROKKOLI- UND LACHSQUICHE“ sub_title=“Fr\u00fchst\u00fcck“ url=“https:\/\/longlifechallenge.eu\/de\/rezepte\/fruhstuck\/brokkoli-und-lachsquiche\/“ button_url_new_window=“1″ image=“https:\/\/longlifechallenge.eu\/wp-content\/uploads\/2021\/10\/quiche-brocoli-boton.jpg“ _builder_version=“4.11.2″ global_colors_info=“{}“][\/dica_divi_carouselitem][dica_divi_carouselitem title=“OMELETT MIT GR\u00dcNEM SPARGEL UND PARMESAN“ sub_title=“Fr\u00fchst\u00fcck“ url=“https:\/\/longlifechallenge.eu\/de\/rezepte\/fruhstuck\/omelett-mit-grunem-spargel-basilikum-und-parmesan\/“ button_url_new_window=“1″ image=“https:\/\/longlifechallenge.eu\/wp-content\/uploads\/2021\/10\/tortilla-esparragos-boton.jpg“ _builder_version=“4.11.2″ global_colors_info=“{}“][\/dica_divi_carouselitem][dica_divi_carouselitem title=“VEGANER PUDDING AUS CHIA, APFEL UND ZIMT“ sub_title=“Fr\u00fchst\u00fcck“ url=“https:\/\/longlifechallenge.eu\/de\/rezepte\/fruhstuck\/veganer-pudding-aus-chia-apfel-und-zimt\/“ button_url_new_window=“1″ image=“https:\/\/longlifechallenge.eu\/wp-content\/uploads\/2021\/10\/pudin-manzana-boton.jpg“ _builder_version=“4.11.2″ global_colors_info=“{}“][\/dica_divi_carouselitem][dica_divi_carouselitem title=“GLUTENFREIES FR\u00dcHST\u00dcCK MIT M\u00dcSLI UND HEIDELBEEREN“ sub_title=“Fr\u00fchst\u00fcck“ url=“https:\/\/longlifechallenge.eu\/de\/rezepte\/fruhstuck\/glutenfreies-fruhstuck-mit-musli-naturjoghurt-und-heidelbeeren\/“ button_url_new_window=“1″ image=“https:\/\/longlifechallenge.eu\/wp-content\/uploads\/2021\/10\/arandanos-boton.jpg“ _builder_version=“4.11.2″ global_colors_info=“{}“][\/dica_divi_carouselitem][\/dica_divi_carousel][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

      Zuckerfrei – glutenfrei – vegetarischGlutenfreies fr\u00fchst\u00fcck mit m\u00fcsli, naturjoghurt und heidelbeeren415 minZUTATEN 4 Naturjoghurt ohne Zucker 2 Essl\u00f6ffel Bienenhonig 1 Tasse Buchweizen und-Hafer 125 g Heidelbeeren ZUBEREITUNGJoghurt und Ahorn- oder Agavensirup in einer Sch\u00fcssel mit einem Schneebesen verr\u00fchren. Den Joghurt mit dem Honig in Sch\u00fcsseln oder Sch\u00e4lchen verteilen. Ein paar L\u00f6ffel M\u00fcsli auf die H\u00e4lfte […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":2350,"menu_order":8,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"_links":{"self":[{"href":"https:\/\/longlifechallenge.eu\/de\/wp-json\/wp\/v2\/pages\/2352"}],"collection":[{"href":"https:\/\/longlifechallenge.eu\/de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/longlifechallenge.eu\/de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/longlifechallenge.eu\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/longlifechallenge.eu\/de\/wp-json\/wp\/v2\/comments?post=2352"}],"version-history":[{"count":3,"href":"https:\/\/longlifechallenge.eu\/de\/wp-json\/wp\/v2\/pages\/2352\/revisions"}],"predecessor-version":[{"id":2781,"href":"https:\/\/longlifechallenge.eu\/de\/wp-json\/wp\/v2\/pages\/2352\/revisions\/2781"}],"up":[{"embeddable":true,"href":"https:\/\/longlifechallenge.eu\/de\/wp-json\/wp\/v2\/pages\/2350"}],"wp:attachment":[{"href":"https:\/\/longlifechallenge.eu\/de\/wp-json\/wp\/v2\/media?parent=2352"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}